Menene kyau da amfanin shayin matcha?

Menene kyau da amfanin shayin matcha?

Amfanin shayin matcha bai iyakance ga yawan amfanin lafiyarsa ba, amma kuma yana da ikon kula da fata da gashi ta hanyar gaurayawan dabi'a waɗanda suka tabbatar da tasiri a wannan fanni.

Matcha shayi yana da launin kore da foda. Ya tabbatar da ingancinsa a matsayin sinadari na musamman na abinci mai gina jiki saboda wadatar sa a cikin antioxidants, da ikonsa na ƙarfafa tsarin rigakafi da tsayayya da tsufa na kyallen takarda. Don haka ana so a sha kofi ko biyu a kullum. A cikin filin kwaskwarima, ana iya amfani da shi a cikin gauraye masu zuwa waɗanda suke da sauƙin shirya a gida.

Matcha foda shine manufa mai mahimmanci don kula da fata da gashi. Ana iya amfani da ita wajen shirya abin rufe fuska, lebba, har ma da shamfu... Yana kuma kara kuzari da kara girma gashi kuma yana da maganin kashe kwayoyin cuta.

- Mashin rigakafin kuraje:

Don shirya wannan abin rufe fuska, ya isa a haɗa ruwan 'ya'yan itace rabin lemun tsami, cokali na zuma, farar kwai, da cokali biyu na garin shayi na matcha. Aiwatar da wannan abin rufe fuska na tsawon mintuna 30 akan fatar fuskar ku kafin kurkura da kyau da kuma moisturize fata tare da kirim da kuka saba amfani da shi. Ana ba da shawarar yin amfani da wannan abin rufe fuska sau ɗaya a mako.

- Bashin lebe:

Fatar lebe na buƙatar kulawa ta musamman don kare ta daga bushewa. Don shirya wannan kwandishan, ya isa a narkar da cokali 3 na man kayan lambu (man kwakwa, man shea ...) a saka shi a cikin teaspoon na matcha shayi foda. Sanya wannan cakuda a cikin firiji don ya daskare kuma ya zama balm mai sauƙi don shafa a lebe.

- Abin rufe fuska mai gina jiki da haɓaka gashi:

Don shirya shi, yana da kyau a haxa shayin matcha cokali biyu tare da zuma cokali ɗaya, teaspoon na man kwakwa da ɗan digo na man Rosemary. Sai ki shafa wannan hadin a gindin gashin kafin ki gyara shi sai ki barshi na tsawon mintuna 30, sai ki wanke shi da ruwa sannan ki wanke shi da shamfu da kike amfani da shi. Ana ba da shawarar yin amfani da wannan abin rufe fuska sau ɗaya a mako.

- Busasshen shamfu girke-girke:

Wannan girke-girke yana taimakawa ƙara wasu kuzari ga gashi mai mai yayin lokacin wanke shi. Don shirya wannan busassun shamfu, ya isa a haxa adadin masarar masara ko farin lãka foda tare da ɗanyen koko foda, ƙara zuwa cakuda 'yan digo na Rosemary muhimmanci mai da teaspoon na matcha shayi foda. Ana amfani da wannan cakuda tare da goga zuwa tushen gashin, wanda sai a tsefe shi don rarraba samfurin a cikin gashin, wanda ke taimakawa wajen shayar da siginar sebum. A bar man shafawa a gashin na tsawon mintuna 10 kafin a tsefe shi don kawar da sauran busasshen shamfu da ke kansa.

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