Tare da hunturu na gabatowa, koyi game da amfanin chestnuts

Chestnut yana daya daga cikin nau'in goro da mutane ke ci da gasasshen lokacin sanyi, Kirjin yana dauke da carbohydrates, calories, fiber diet, proteins, fats da ba su da kyau, antioxidants da gishirin ma'adinai irin su calcium, potassium, iron, vitamin A, C, J, B1 , B2, B5, B6 irin su niacin da thiamine. Da riboflavin da folic acid da pyridoxin.

Amfanin Chestnut da kaddarorin magani:

• Kula da lafiyar zuciya da arteries.
• Taimaka don rasa nauyi.
• Rage matakin cholesterol mai cutarwa a cikin jini.
• Diuretic.
• Rage matakin cholesterol mai kyau a cikin jiki.
• Mai kara kuzari.
• Ƙarfafa tsarin rigakafi a cikin jiki.
• Kariya ga tayin daga lahanin bututun jijiya.
• Mai kunna tsoka.
• Kwayoyin kariya da kyallen hanta daga lalacewa.

Cututtukan da chestnut ke magance:

• Anemia .
• Tari mai zafi .
• maƙarƙashiya;
• Tashin zuciya da amai.
• Kumburi na danko da hakora.
• zazzaɓi .
• Tsutsotsin ciki.
• Basir .
• kumburin koda.
• almubazzaranci;
• rheumatism