Blue cranberry sihiri

Blue cranberry sihiri

Wani bincike na likitanci na baya-bayan nan ya nuna cewa ruwan 'ya'yan itacen blueberry yana rage sukarin jini da kusan kashi 35 cikin dari, wanda ke hana kamuwa da cuta mai tsanani ga masu ciwon sukari.

Binciken da mujallar International Journal of Obesity ta Canada ta buga, ya yi nuni da cewa, wannan ruwan 'ya'yan itace na rage yawan sukarin da masu fama da ciwon sikari na nau'in 2 ke haifarwa, wanda ke haifar da nakasu a yadda jiki ke samar da insulin.

Ta kuma bayyana cewa babban aikin insulin shine daidaita sukarin jini, kuma idan babu magungunan da suka dace, sukarin jini zai iya tashi zuwa matakan haɗari, kamar yadda jaridar Burtaniya, "Daily Express", ta bayyana a ranar Alhamis.

Binciken ya gano wasu sinadarai da za su iya rage yawan sukari a cikin jini, lura da cewa an yi shi ne bisa wani gwaji da aka yi kan berayen da suka hada da ruwan 'ya'yan itace blueberry.

Binciken ya ce: "Juice da aka fitar daga blueberries na Arewacin Amirka, wanda aka canza tare da kwayoyin cuta daga bawon 'ya'yan itace, ya nuna karfi mai karfi a matsayin maganin kiba da kuma maganin ciwon sukari wanda ke nuna raguwar 35% na glucose na jini."

Marubucin binciken Dokta Pierre Haddad, Farfesa na Pharmacology a Makarantar Magunguna ta Jami’ar Kanada ta Montreal, ya bayyana cewa: “Sakamakon wannan binciken ya nuna sarai cewa ruwan berries na biotransformed yana da ƙarfi sosai don yaƙar kiba da ciwon sukari. wakili na warkewa; Saboda yana hana hyperglycemia a cikin berayen masu ciwon sukari, yana iya kare matasa masu fama da ciwon sukari daga kiba da ciwon sukari.”

Kiba..da cin abinci

Ya yi nuni da cewa, wata tawagar masana kimiyya sun gwada tasirin ruwan berry da aka canza a jikin gungun beraye masu saurin kiba, juriya na insulin, ciwon sukari da hawan jini, ya kara da cewa hada ruwan berry da aka canza a cikin beraye ya haifar da raguwar cin abinci. da nauyin jiki.

"Wadannan berayen sun kasance kyakkyawan samfuri, mai kama da kiba da nau'in ciwon sukari na 2 da ke hade da kiba a cikin mutane," in ji Dokta Haddad, wanda kuma shi ne darektan Cibiyar Nazarin Magungunan Magungunan Cutar Ciwon Ciwon Asalin Indigenous a Jami'ar Montreal.

Ya kara da cewa "Gano abubuwan da ke aiki a cikin ruwan 'ya'yan itacen berries na biotransformed na iya haifar da gano sabbin kwayoyin rigakafin kiba da masu cutar sukari," in ji shi.