Shin kiba yana shafar kwakwalwa?

Shin kiba yana shafar kwakwalwa?

Wani sabon bincike ya nuna cewa abinci mai kitse na iya ba kawai ƙara mai a cikin kugu ba, amma kuma yana iya haifar da ɓarna a hankali.

A cewar jaridar, Medical Express, binciken kasa da kasa, karkashin jagorancin masana kimiyyar neuroscientists a Jami'ar South Australia (UniSA), Farfesa Shen Fu Zhou, da kuma Farfesa Larisa Bobrovskaya, sun gano wata kyakkyawar alaka tsakanin berayen da ke ciyar da abinci mai kitse na 30. Makonni.Makonni, suna haifar da ciwon sukari da raguwar iyawarsu na fahimi, gami da haɓaka damuwa da damuwa da ta'azzara cutar Alzheimer.

Kuma beraye masu raunin fahimi aikinsu sun fi yin kiba saboda tabarbarewar metabolism da canje-canjen kwakwalwa ke haifarwa.

Masu bincike daga Ostiraliya da China sun buga sakamakon bincikensu a cikin Mujallar Cututtukan Kwakwalwa.

Larisa Bobrovskaya, wata ƙwararriyar ƙwararrun ƙwararrun ƙwayoyin cuta kuma ƙwararriyar ƙwayoyin cuta a jami'ar Kudancin Ostireliya, ta ce binciken ya ƙara da ƙara yawan shaidun da ke danganta kiba na yau da kullun, ciwon sukari da cutar Alzheimer, waɗanda ake sa ran za su iya kamuwa da cutar miliyan 100 nan da shekara ta 2050.

Farfesa Bobrovskaya ya ce: “Kiba da ciwon sukari suna raunana tsarin juyayi na tsakiya, yana kara tabarbarewar tunani da raguwar fahimta. Mun nuna hakan a cikin binciken mu na beraye."

A cikin binciken, an ba da berayen bazuwar zuwa daidaitaccen abinci ko abinci mai ƙima don makonni 30, farawa daga makonni takwas.

An kula da cin abinci, nauyin jiki da matakan glucose a lokuta daban-daban, tare da gwaje-gwaje don jurewar glucose, insulin da rashin fahimta.

Beraye a kan abinci mai kitse sun sami nauyi mai yawa, sun haɓaka juriya na insulin kuma sun fara halayen da ba su dace ba idan aka kwatanta da waɗanda aka ciyar da daidaitattun abinci.

Berayen cutar Alzheimer da aka gyara ta kwayoyin halitta sun nuna tabarbarewar fahimta da sauye-sauye a cikin kwakwalwa yayin da suke ciyar da abinci mai kitse.

Farfesa Bobrovskaya ya bayyana cewa: “Mutanen da ke da kiba suna da haɗarin ɓacin rai da kashi 55%, kuma ciwon sukari zai ninka wannan haɗarin. Sakamakon bincikenmu ya nuna mahimmancin magance matsalar kiba a duniya. Haɗin kiba, shekaru da ciwon sukari na iya haifar da tabarbarewar iyawar fahimta, cutar Alzheimer da sauran cututtukan tabin hankali.