Shin yawan shawa yana da tasiri akan fata?

Shin yawan shawa yana da tasiri akan fata?

A cewar Sally Bloomfield, Farfesa Emeritus a Makarantar Kiwon Lafiyar Kiwon Lafiyar Kiwon Lafiyar Kiwon Lafiyar Kiwon Lafiyar Kiwon Lafiyar Kiwon Lafiyar Kiwon Lafiyar Kiwon Lafiyar Kiwon Lafiyar Kiwon Lafiyar Kiwon Lafiyar Kiwon Lafiyar Kiwon Lafiyar Kiwon Lafiyar Jama'a.

Dangane da haka, ta bayyana cewa akwai wasu kwayoyin cuta a jikinmu wadanda ke haifar da wari mara dadi, amma ba su da illa a gare mu, kamar yadda jaridar New York Post ta ruwaito.

Ta kara da cewa shawa fiye da sau daya a rana na iya kawar da kwayoyin cuta a cikin jiki wadanda ke taimakawa wajen sarrafa yawan mai a fata.

Ta kuma nuna cewa "tsafta shine abin da muke yi don bayyana da kuma jin tsabta, amma tsafta a ma'anar haifuwa shine abin da muke yi don hana yaduwar kwayoyin cuta."

bushewa

Ta lura cewa akwai wasu lokuta da ya kamata mu yi shawa, kamar kafin mu je wurin tafki, saboda za ku iya canja wurin ƙwayoyin cuta daga jikin ku zuwa ga sauran 'yan wasan ku.

Baya ga wanke hannu, ba za a iya tattaunawa ba, in ji ta, domin yana hana yaduwar cututtuka da cututtuka.

Yawan shawa yana iya shafar fatar jikinka ta hanyar sanya ta bushewa da saurin fushi, a cewar Healthline.

Babu ƙaƙƙarfan ƙa'ida akan sau nawa za a yi wanka, kamar yadda masana ke ba da shawarar duk abin da ya dace da fata.