Fara yankan sukari yanzu

1- Hankalinka zai ragu, saninka zai karu, kuma ƙwaƙwalwarka zai inganta

2- Karancin nauyi da tachycardia

3- Ingantacciyar bacci da rage kamuwa da damuwa

4- Za a rage yiwuwar kamuwa da cutar Alzheimer da cutar hauka

5-Rashin hawan jini da matakin cholesterol

6- Inganta warin numfashi da tsaftar baki

7- Rage haɗarin kamuwa da ciwon sukari da ciwon hanta mai ƙiba

8-Yana inganta fata da rage fitowar hatsi a cikinsa

9-Yawan juriya na garkuwar jiki

Don haka muna ba ku shawarar wacece ni Salwa:

1-Ki bar abin sha gaba daya

2- Sauya farin sukari da mafi kyawun madadin

3- Sauya kayan zaki da 'ya'yan itace

4- Rage cin abinci mai sauri da irin kek