Hatsarin tsallake karin kumallo

1- Barin karin kumallo na sanya mutum kamuwa da ciwon suga saboda karancin sinadarin glucose a jiki

2- Barin karin kumallo na iya haifar da kiba saboda yawan cin abinci a cikin abinci na gaba

3-Rashin cin karin kumallo yana haifar da tafiyar hawainiya a cikin jiki, wanda ke ba da hanya ga dimbin matsalolin lafiya

4-Yana shafar ciki kuma yana iya haifar da kumburi saboda tarin iskar gas a cikinsa da canza yanayin acidity.

5-Mutanen da suka daina karin kumallo sun fi kamuwa da cututtukan zuciya

6-Rashin cin karin kumallo yana shafar isar da iskar oxygen zuwa kwakwalwa, wanda hakan ke shafar ayyukanta