ƙwaƙwalwar ƙwaƙwalwa
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Don ƙwaƙwalwar ƙarfe, ku ci waɗannan abincin kuma ku guje wa waɗannan
Don ƙwaƙwalwar ƙarfe, ku ci waɗannan abincin kuma ku guje wa waɗannan mafi kyawun abinci don haɓaka ƙwaƙwalwa, in ji Dietitian Arushi Gupta, Mataimakin Dietitian…
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Maganin sihiri na halitta mai suna Dom, bari mu san shi
Wani maganin sihiri na halitta mai suna Dom, bari mu san Dom daga shahararrun bishiyoyi, ana kiransa dabino na Moroccan, ko dabino dwarf,…
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Abincin da ke kare ƙwaƙwalwar ajiyar ku daga mantuwa
Abincin da ke kare ƙwaƙwalwar ajiyar ku daga mantawa Ku kula da ingantaccen abinci mai gina jiki wanda ke haɓaka ƙarfin tunanin ku, ƙarfafa ƙwaƙwalwar ajiya da kare ku daga manta 1-...
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Abincin da ke da amfani sosai don ƙwaƙwalwar ajiya da mayar da hankali
Abincin da ke da amfani sosai ga ƙwaƙwalwar ajiya da mayar da hankali Wadannan abinci suna da matukar amfani ga ƙarfin ƙwaƙwalwa da mayar da hankali da kuma saurin tunawa da bayanai saboda suna da wadata a ...
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Abincin da ke ƙara ƙarfin kwakwalwa
Abincin da ke haɓaka ƙarfin kwakwalwa 1- Almonds: yana ƙara yawan jini zuwa kwakwalwa 2- Walnuts: mai arziki a cikin omega-3…
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