tasiri
- lafiya
Rashin barci yana haifar da mummunar tasiri akan ayyukan aikin haihuwa
Sanannen abu ne cewa samun isasshen barci da daddare wajibi ne don rayuwa cikin koshin lafiya, kamar yadda…
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Zafin ya buga kwakwalwa
Da alama hauhawar yanayin zafi ba zai shafi ayyukanku kawai ba, amma zai shafi yadda kuke tsara waɗannan ayyukan.
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Kada kayi amfani da wayarka bayan karfe goma na dare
Wani sabon bincike ya tabbatar da cewa ka nisanci wayar hannu, amma a wannan karon cikin dare, to mene ne bambancin tasiri da illar wayar salula a tsakanin...
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Nasihu don magance rashin lafiya na yanayi
Cutar Ciwon Lokaci (SAD) wani nau'in baƙin ciki ne wanda galibi ke shafar matasa…
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Shin soyayya tana shafar jikinmu?
Shin kun taɓa yin tunanin ko ƙauna tana shafar jikinmu ba kawai daga ɓangaren motsin rai ba amma ta zahiri?
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