rage
- lafiya
Ta yaya apple cider vinegar ke kawar da tarin kitse a jikinka?
Sau da yawa muna jin labarin amfanin apple cider vinegar wajen rage kiba, kuma dukkanmu muna son mu rasa nauyi yadda ya kamata da sauri ba tare da an fallasa mu ga wani…
Ci gaba da karatu » - lafiya
Yaya ake rage kiba bayan Ramadan?
Mafi munin abin da za ku iya fuskanta shine karuwar kiba bayan Ramadan,, shine komawar ku ga wadancan abubuwan ciye-ciye masu cike da kuzari...
Ci gaba da karatu » - lafiya
Hanyoyi guda biyar don rage kiba a Ramadan
Muna fatan watan ramadan ya kara samun lada, kuma mu nemi kusanci ga Allah, ba don kara nauyi ba, wasu suna rage kiba kai tsaye a...
Ci gaba da karatu » - lafiya
Amfanin abarba da zai ba ka mamaki
Abarba 'ya'yan itace ne na wurare masu zafi, tare da ɗanɗano mai daɗi wanda ya ƙunshi sukari mai yawa sosai kuma yana da wadatar bitamin da fibers na taimako…
Ci gaba da karatu » - lafiya
Ga masu son irin kek..shine mafi saukin abinci..shinkafa da taliya
Kuna fama da kiba? Shin kun yi ƙoƙarin bin hanyoyin rage cin abinci da yawa, amma ba za ku iya daina cin abincin da kuka fi so ba...
Ci gaba da karatu »