ciwo
- kyau
Mafi munin kayan shafawa har abada!!
Shin ko kunsan cewa wasu kayan kwalliya suna cutar da kyawunki fiye da yadda suke amfanuwa da su, akwai kayan kwalliya masu cutarwa sosai a kasuwa,…
Ci gaba da karatu » - kyau
Kuskure da kuke yi a kowace rana da ke lalata fatar jikinku, ta yaya kuke kula da fatar jikin ku yadda ya kamata?
Kurakurai ne masu halakarwa, kuma matsalar ita ce ta zama ruwan dare gama gari, kuma babu wani daga cikinmu da ya san cewa wasu ayyukan da muke yi don kula da kyawun fatar jikinmu…
Ci gaba da karatu » - lafiya
Halaye bakwai na yau da kullun waɗanda ke rage IQ ɗin ku kuma suna lalata kwakwalwar ku
Halaye bakwai na yau da kullun da ke cutar da kwakwalwa, rage yawan hankali da kuma tasiri ga lafiyar gaba ɗaya Al'ada ta farko: rufe kai yayin barci…
Ci gaba da karatu » - lafiya
Kada ku ci waɗannan abincin a cikin komai a ciki
Akwai wasu abinci da ba a ba da shawarar a ci su ba saboda suna iya haifar da manyan matsaloli, ciki har da ciwon ciki, amai da kansar hanji,…
Ci gaba da karatu » - lafiya
Cin naman da aka sarrafa yana haifar da mutuwa
Yawan cin naman da aka sarrafa yana rage tsawon rayuwar dan Adam, kuma akwai alamun illar da naman da aka sarrafa ke da shi ga...
Ci gaba da karatu »