lafiyar kashi
- lafiya
Anan akwai mahimman abubuwan sha don kiyaye lafiyar kashi
Ga abubuwan sha masu mahimmanci don kula da lafiyar kashi Anan ga abubuwan sha masu mahimmanci don kiyaye lafiyar kashi Tsufa, rashin abinci mai gina jiki, da ƙarancin bitamin D…
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Top XNUMX abinci ga karfi kashi
Manyan Abinci Bakwai Don Karfin Kashi Manyan Abinci Bakwai Don Ƙarfin Kashi 1. Sardines Tamborilor ya ce cin gram 85 na sardines…
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Abinci guda hudu don kula da lafiyar kashi
Abinci guda hudu don kiyaye lafiyar ƙasusuwan ka Abinci huɗu don kiyaye lafiyar ƙasusuwan ka Ga wasu daga cikin mafi kyawun abinci don taimaka maka kai…
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Yin tsalle shine magani mafi inganci don yaƙi da kashi kashi
Watakila za ku yi mamaki, idan kun san cewa tsofaffin mata dole ne su yi tsalle kullun, don guje wa kamuwa da ciwon kashi!! Bincike ya tabbatar da cewa…
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Yadda za a hanzarta warkar da karayar kashi?
Dukkanmu muna fuskantar hadurran da za su iya barin wani jami’i a cikinmu wanda murmurewarsa ta dauki lokaci mai tsawo, kodayake warkar da karyewar kasusuwa galibi…
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