E aʻo e pili ana i ka spirulina... a me kāna mau waiwai olakino:
ʻO Spirulina kekahi o nā meaʻai meaʻai kaulana loa i ka honua. He ʻano algae mua ia a ua ʻike ʻia ma ka loaʻa ʻana o kekahi mau meaʻai, me nā huaora B, ka huaora A, a me nā antioxidants e pono ai kou kino a me kou lolo.
Eia nā pono olakino 10 o ka spirulina:
- He waiwai nui ka Spirulina i nā meaʻai he nui.
- He ikaika loa kona mau waiwai e like me ka antioxidant a me ka anti-inflammatory.
- Hiki iā ia ke hoʻohaʻahaʻa i nā pae o LDL "kino" a me nā triglycerides.
- Mālama ʻo ia i ka "kino" LDL cholesterol mai ka oxidation.
- Loaʻa iā ia nā waiwai anti-cancer.
- Kōkua i ka hoʻohaʻahaʻa i ke koko
- Hoʻomaikaʻi i nā hōʻailona o ka rhinitis maʻi
- علج
- Kōkua i ka hoʻomaikaʻi ʻana i ka ikaika a me ka hoʻomanawanui
- Kōkua i ka hoʻoponopono ʻana i ke kō koko.