Nā hana mālama i kēlā me kēia lā no ka ʻili velvety, silika

ʻIke ʻia ka maka i ka lepo a me nā haumia i ka lā, ʻoiai inā ʻoe i loko o ka hale. ʻO ka hahai ʻana i nā ʻanuʻu o ka mālama ʻili he mea nui e mālama i ke olakino a me ka hou o ka ʻili, me ka ʻole o nā mea hoʻonaninani

Meaʻai olakino a kaulike

Pili kēia i kou noho kaʻawale ʻana i nā meaʻai palai, ka meaʻai wikiwiki, nā mea inu ʻoluʻolu, a me ka nui o nā huaʻai a me nā mea kanu.

lawa ka hiamoe

ʻO ka insomnia a me ka hiamoe ʻole ke kōkua i ka ʻike ʻia ʻana o nā wrinkles a me nā pōʻai ʻeleʻele.

E ʻoki i ka caffeine

Manaʻo ʻia kēia mea he kumu nui o ka ʻeʻe, ka paʻa ʻana o ka ʻili i nā haumia, ka hoʻopaʻa ʻana i nā ʻili o ka ʻili a pale iā lākou mai ka loaʻa ʻana o ka meaʻai kūpono.

ʻO ke ahiahi

No ke kōkua ʻana i ka ʻili e hoʻopau i ka ʻili o ka ʻili a me nā haumia i hōʻiliʻili ʻia i ka lā, ʻoi aku ka maikaʻi o ka hoʻohana ʻana i kahi moisturizer waiwai nui i ka vitamina E, C, e kōkua i ka hoʻokumu ʻana o ka collagen i ke kino.

Ka ʻili ʻana o nā lehelehe i ke kakahiaka

E hoʻopau i ka ʻili i hōʻiliʻili ʻia ma ka hamo ʻana i nā lehelehe me ka hui ʻana o Vaseline a me ke kō e hāʻawi i kou mau lehelehe i ka ʻulaʻula maoli.

ʻO ka wai Rose a me ka pale laiki lepo

He mask ia i loaʻa nā huaora a me nā minela e pono ai no ka hoʻomālamalama ʻana i ka ʻili, e hana hou ʻia ʻelua i ka pule
maʻiʻo:   ʻO ka laiki i kuʻi ʻia, e hoʻohui i ka wai rose iā ia a hiki i ka hana ʻana i ka palaoa palupalu, kau ʻia ma ka maka no XNUMX mau minuke, holoi me ka wai mehana a hāʻawi i kahi pahu hau ma hope o ia.

ʻO kāna mau pono:  Mask e hoʻomāmā a hoʻolako i ka ʻili maka