Nā hōʻailona o ka maʻi punawai ... a me nā ala maʻalahi e mālama ai

  Kahi e hoʻomaka ai nā lāʻau e pollinate, me ka pollinate mauʻu i ka puna a me ke kauwela

•  kihe ʻana
•  Ka ihu holo
•  ʻO ka ihu a me ka paʻa
•  ʻImi me ka wela o ka maka
•  ʻili ʻili
•  ʻO ka ʻu ʻana ma muli o ke kahe ʻana o ka postnasal, ʻoi loa inā loaʻa ʻoe i ka hānō

Eia kekahi mau ʻōlelo aʻoaʻo no ka mālama ʻana i nā allergies puna.

•  E hoʻomaʻemaʻe mau i kou home
•  . E pani i nā puka a me nā puka makani
•  Holoi i kou maka i ʻelua manawa i ka lā
• E kau i ka Vaseline ma ka ihu