ʻO nā ʻōlelo aʻoaʻo nui e hoʻopau i ka puffiness ma lalo o nā maka

ʻO nā ʻōlelo aʻoaʻo nui e hoʻopau i ka puffiness ma lalo o nā maka

• E haʻalele i nā meaʻai nui i ka paʻakai.

• E inu i ka nui o ka wai, ʻoi aku ka wai, a ʻoi aku ka maikaʻi o ʻewalu kīʻaha i ka lā.

• E hiamoe no nā hola kūpono, ʻoi aku ka maikaʻi ma kahi o ʻewalu hola o ka lā.

• Hōʻalo i ka hamo ʻana i nā maka.

• ʻAʻole hoʻohana i nā mea hoʻonaninani i kēlā me kēia lā.

• Hōʻalo i ka ʻike ʻana i ke ea anu.

• E pale i ka ʻai ʻana i nā meaʻai e maʻalahi ai ka maka.

• Hoʻohana i nā antihistamines.

Pehea ka mālama nani o ke kauwela?