ALOHA
ʻO nā kumu nui o ka pōʻino o ke kino
ʻO nā kumu nui o ka pōʻino o ke kino
ʻO nā kumu nui o ka pōʻino o ke kino
Nā kumu o ka pōʻino lolo
1 . ʻAʻole ʻai i ka ʻaina kakahiaka i ke kakahiaka.
2 . ʻAi a māʻona
3 . puhi paka.
4 . Ka nui o ke kō
5 . haumia ea .
6 . Ka hiamoe.
7 . Uhi poʻo i ka wā hiamoe.
8 . ʻO ke kaumaha o ka lolo i ka wā maʻi
9 . ʻAʻole hoʻoulu manaʻo.
10. ʻŌlelo pinepine a kamaʻilio paha
️أ فففففف
1 - hiamoe lohi
2- ʻAʻole mimi i ke kakahiaka
3- E ai me ke kuko
4- ʻAʻole ʻai i ka ʻaina kakahiaka i ke kakahiaka
5- Hoʻohana nui i nā lāʻau lapaʻau
6- Ka hoʻohana ʻana i nā mea mālama. a me nā mea ʻono kala a me nā mea ʻono
7- Ka ʻai ʻana i nā aila maikaʻi ʻole
8- Ka ʻai ʻana i nā meaʻai hou ʻole a i ʻole nā meaʻai palai mālama ʻia
ʻElima mau meaʻai nui e hoʻoulu ai i ka maʻi kanesa
1. soisa..
2. ʻO ka ʻiʻo i hana ʻia
3. Nā donut palai
4. Uala palai
5. ʻO ka ʻuala a me ka popo ʻuala
تشر
Inu au i ka hapalua o ke aniani wai ʻalani.
ص
Ma mua o ka ʻai ʻana i ke kāleka.
ن منن ال ال الممم
Ke inu nei au i ka chamomile infusion.
يناأأأأ
E ʻai i ka ʻuala paila.
ضضضيععححح
He paina kāu