ʻO Rosemary: nā pōmaikaʻi a me nā pōʻino

He laʻau ʻōmaʻomaʻo ia i mahi nui ʻia ma nā ʻāina Mediterranean.

Hoʻohana ʻia kēia mea kanu ma ke ʻano he mea ʻala i hoʻohui ʻia i nā meaʻai e like me ka moa a me ka ʻiʻo.

Nā pōmaikaʻi o ka rosemary no ke kino:

Anti-cancer, loaʻa i kēia mea kanu nā antioxidants, nā huaora, a me ka carno-sol, a ua manaʻo ʻia kēia mea kanu he pūhui ikaika e hakakā ai i ka maʻi kanesa.
Hoʻohana ʻia ʻo Rosemary e mālama i ka ʻeha o ke poʻo a me ka hoʻopau ʻana i ka ʻeha ma ke ʻala o ka rosemary.
Mālama ia i ke anu, ka ʻū a me ka hānō.
Hoʻomaikaʻi a hoʻoikaika i ka hoʻomanaʻo, no ka mea he waiwai ia i ka waikawa Alrosmanic.
Hoʻoikaika ia i ke kino a hoʻopau i ka pilikia o ka lethargy a me ka nāwaliwali o ke aʻalolo.

Nā pōmaikaʻi o ka rosemary no ka lauoho:

ʻO kekahi o nā pono o kēia mea kanu ʻo ia ka mālama ʻana i ka lauoho lauoho, hoʻoikaika i kona ulu ʻana, hana i ka hui ʻana o ka lauoho, a mālama pū kekahi i ka alopecia.

ʻO ka maʻi a Alzheimer a me ka hoʻomaikaʻi ʻana i ka hoʻomanaʻo:

Mālama kēia mea kanu i ka maʻi o Alzheimer no ka mea aia nā antioxidants ma waho aʻe o ka pale ʻana i ka haki ʻana o nā kinikona lolo.

ʻO ka nui o kēia mea ke alakaʻi i ka maʻi o Alzheimer

Kūʻē ʻelemakule:

ʻO kekahi o kāna mau pōmaikaʻi ʻo ia ka pale ʻana i ka ʻelemakule no ka mea aia nā antioxidants a me kekahi mau huaora e pāʻani nui i ka pale ʻana i ka ʻelemakule a me ka mālama ʻana i nā wrinkles i ʻike ʻia ma ka maka.

Poino Rosemary:

ʻOiai nā pōmaikaʻi he nui a mākou i ʻōlelo ai, aia kekahi mau hemahema o ka rosemary:

ʻO ia ke kumu o ke koko kiʻekiʻe.
He mea pōʻino ia i nā wāhine hāpai no ka mea ke kumu ia i ka ʻokiʻoki ʻana o nā wāhine i loko o ka ʻōpū, kahi e hōʻike ʻia ai ka wahine hāpai i ka hāʻule ʻole.
Hoʻopilikia i nā wahine i ka wā o ka haʻi ʻana.
ʻO ka ʻai nui ʻana iā ia e hoʻonāukiuki i ka ʻōpū a me ka ʻōpū.