Mai haʻalele i ka pale lā

ʻO ka mālama ʻole ʻana i ka pale lā hiki ke hōʻeha i kou ʻili, mai ke kuni liʻiliʻi a hiki i ka maʻi kanesa ʻili.

ʻAʻole ʻo Sunscreen he mea hoʻohui aesthetic wale nō, akā he mea pale.

ʻO Kauka Hala Sheikh Ali, he loea i ka dermatology a me ka cosmetology ma ka Spanish Center for Aesthetics and LASIK, wahi a Kauka Hala Sheikh Ali.

He nui nā wāhine e hōʻole i ka hoʻohana ʻana i ka pale lā ma muli o kona ʻano momona a paʻa paha.

Eia nō naʻe, ʻo ke koho ʻana i ka pale lā kūpono no kou ʻili me ke kōkua o ka dermatologist loea e hoʻopakele iā ʻoe i kēlā mau mea a pau.

Hoʻohui ʻo Kauka Hala Sheikh Ali he ʻelima poino Mālama ʻo Sunscreen mai kona hopena ʻino, ʻo ia hoʻi:

Palekana mai nā kukuna UV ʻino.

Kāohi maoli ka pale lā i kēia mau kukuna pōʻino mai ke komo ʻana i ka ʻili a hoʻopilikia i ka ʻili

Hoʻemi i ke ʻano o nā hōʻailona mua o ka ʻelemakule ma muli o ka hoʻolaha ʻana o ka lā.

Makemake mākou a pau i ka ʻili ʻōpio a ʻoi aku ka ikaika, akā ʻo ka ʻike ʻana i kēlā me kēia lā i ka lā ke kumu o nā wrinkle mua.

A hoʻonui i ka hiki o ka pigmentation ili mua, ka sunscreen kūpono

Mālama ia i kou ʻili mai nā kukuna ʻino o ka lā a mālama i kona ʻano hou a me ka ʻōpio

Hoʻemi i ka pilikia o ka maʻi maʻi ʻili.

E hoʻohana i ka pale lā i kēlā me kēia lā a i nā lā a me nā mahina e pale ai i kou ʻili mai ka pilikia o nā ʻano maʻi maʻi ʻili like ʻole.

Ka pale ʻana mai ke kuni ʻia e ka lā.

hoʻonāwaliwali ka lā i kou ʻili, a hoike aku ʻOi aku i ka ʻeha ʻana, hiki i kou ʻili ke loaʻa i ka hoʻouka pinepine ʻana o ka ʻili ʻana, ka pehu, ka ʻulaʻula a me ka ʻili, a no ka hopena o nā kukuna UV.

ʻO ia ke kumu ʻaʻole pono ʻoe e haʻalele i ka hoʻohana ʻana i ka sunscreen kūpono, ʻoiai ʻo nā lā kauwela ma kahi kokoke.