ʻO Lemon ka lāʻau lapaʻau maikaʻi loa no nā pilikia olakino e loaʻa iā mākou a me nā maʻi he nui

Ua ʻike mākou i ka lemona no ka nui o ka huaora C, akā ʻo ka mea a mākou i ʻike ʻole ai, ʻo ia ka mālama ʻana i nā maʻi a me nā pilikia olakino e loaʻa iā mākou i kēlā me kēia lā.

1- ʻEha puʻu

ʻO nā mea a pau āu e hana ai, ʻo ka hui ʻana i hoʻokahi punetēpuni o ka wai lemon hou, ka hapalua teaspoon o ka pepa ʻeleʻele honua a me kahi punetēpuni o ka paʻakai i loko o ke kīʻaha wai mehana, a laila holoi ʻia me ka wai i nā manawa he nui i ka lā e hoʻomaha ai i ka ʻeha ʻeha.

2- ihu puʻu

No ka mālama ʻana i ka ihu ihu, hoʻohui i ka nui like o ka pepa ʻeleʻele lepo, ke kinamona, kumini a me nā ʻanoʻano cardamom lepo, a laila honi i ka hui ʻana o ka pauda maikaʻi loa, a laila e loaʻa iā ʻoe kahi kūpono o ka sneezing e hoʻokuʻu iā ʻoe i ka ihu ihu.

3- Ka wawahi ʻana i nā pōhaku ʻāʻī

ʻO nā pōhaku ʻeleʻele nā ​​waihona paʻa o ka wai hoʻoheheʻe ʻana, i ka wā e puʻupuʻu ai, e hoʻopilikia ai a me ka ʻeha hiki ʻole ke hoʻomanawanui, a ʻoiai he nui nā poʻe maʻi e hoʻopau i nā pōhaku, ʻo ka endoscopy a i ʻole ke ʻoki ʻana, e ʻai ana i ka nui o ka aila ʻoliva, wai lemon, a me kahi pepa ʻeleʻele liʻiliʻi. loaʻa mau ka hopena Magical i ka hemo ʻana o nā pōhaku ʻōpū.

4- He ma'i waha

No ka hoʻopau ʻana i nā maʻi ʻeha a me nā maʻi maʻi waha bacteria, e hoʻoheheʻe i hoʻokahi punetēpuni o ka paʻakai i loko o ke kīʻaha o ka wai mehana me kahi kulu liʻiliʻi o ka lemon, a laila holoi i ka hui ʻana ma hope o kēlā me kēia ʻai. .

5- Hoʻemi kaumaha

No ka hoʻonui i ka metabolism a hoʻopau i ke kaumaha hou, e hui i ka hapahā o ka teaspoon o ka pepa ʻeleʻele honua, ʻelua punetēpē o ka wai lemon a me ka punetune o ka meli i loko o ke aniani o ka wai mahana, a laila e ʻai i ka hui ʻana, e like me ka polyphenols i ka lemon. kōkua i ka puhiʻana i ka momona, i ka hui pūʻia ʻO ka piperine i loko o ka pepaʻeleʻele e pale i ka hanaʻana o nā pūnaewele momona hou.

6- Nausea

Hoʻomaha ka pepa ʻeleʻele i ka huhū o ka ʻōpū, ʻoiai ʻo ka ʻala o ka lemon e hoʻopau i ka nausea, no laila, ʻo ka hui ʻana i hoʻokahi punetune o ka wai lemon a me hoʻokahi punetēpē o ka pepa ʻeleʻele i loko o ke aniani o ka wai mehana a me ka ʻai ʻana iā lākou e hōʻoluʻolu i ka nausea.

7- Nā pilikia hānō

Inā loaʻa iā ʻoe a i ʻole kekahi o kou ʻohana i ka hānō, pono ʻoe e hoʻomākaukau i kēia hui ʻana a mālama ʻia no ka manawa pilikia, ʻo ka mea wale nō āu e hana ai, e hoʻohui i 10 mau ʻāpana ʻeleʻele, ʻelua ʻōpuʻu cloves a me 15 lau basil i ke kīʻaha. o ka wai paila, a waiho ma kahi wela wela no 15. mau minuke, alaila, ninini iho iloko o ka ipu me ka po'i, e ono me elua punetune o ka meli maka a waiho i ka maalili.

8- ʻEha niho

No ka hoʻopau ʻana i ka ʻeha niho, hoʻohui i ka hapalua teaspoon o ka pepa a me ka hapalua teaspoon o ka ʻaila clove, a laila e hoʻopili i ka hui ʻana i ka wahi ʻeha ʻelua i ka lā me ka hoʻohaʻahaʻa ʻana i ka ʻai ʻana o nā kō a me nā meaʻai waikawa.

9- Ke anu

E hoʻohui i ka wai o ka hapalua o ka lemon i kahi aniani o ka wai mahana, a ʻo kēia inu e kōkua iā ʻoe e hōʻoluʻolu i nā hōʻailona anuanu, a hiki iā ʻoe ke hoʻohui i ka hapalua punetune o ka meli i ka hui ʻana e like me ka makemake.

10- Ka ihu

No ka hoʻopau ʻana i nā koko ihu, e hoʻoinu i kahi ʻāpana pulupulu i ka wai lemon a kau i kahi kokoke i ka ihu, e mālama pono i kou poʻo i lalo i ʻole e kahe ke koko i loko o ka ʻāʻī.