ʻO kekahi mau ala e mālama ai i ka neuritis

1 - Hoʻolapalapa ʻia nā pua thyme a inu ʻia me ka meli, ʻelua mau lā i ka lā.

2- He mea pono ka ʻai ʻana i ka maiʻa i ka mālama ʻana i ka neuritis.

3- Pepa wela: Loaʻa iā ia ka casein, ka mea e hoʻomaha ai i ka ʻeha o ka neuritis, kōkua i ka huna ʻana o nā mea analgesic, a hoʻemi i ka wikiwiki o ka mumū i nā aʻalolo peripheral.

4 - Mint: Ua manaʻo ʻia ʻo ia kekahi o nā lāʻau lapaʻau e kōkua i ka mālama ʻana i nā aʻalolo, pale ʻana i ka pōʻino a me ka hōʻemi ʻana i ka mumū.

5- Aloe vera: Loaʻa iā ia nā waiwai kūpono he nui i ka mālama pono ʻana i ka ʻeha, hoʻomaha i ka ʻeha, pale ʻana i ke kani ʻana a me ka helu ʻana, a me ka hoʻoulu ʻana i ke kahe koko.

6- Hana mau i ka hoʻoikaika kino, ʻoi aku ka holo.

7 - ʻAʻole e hoʻopau i ke kino a mau loa i ka hoʻomaha a me ka hoʻomaha.

8- ʻO ka mālama ʻana i nā pae kōpaʻa koko e pale aku i ka neuritis peripheral.

9- E ʻai i kekahi mau meaʻai e like me ka pineapple a me nā huaʻai ʻē aʻe i waiwai i nā antioxidants a me nā huaora

Nā kumuhana ʻē aʻe: 

Pehea ʻoe e hana ai me kahi kanaka naʻauao e nānā ʻole iā ʻoe?

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