E aʻo e pili ana i kou olakino a me nā maʻi huna mai ke ʻano o kou mau kui

ʻO nā kui kekahi o nā mea nui a ka wahine e nānā nui ai, a hoʻolilo ʻo ia i ka manawa he nui i ka ʻokiʻoki, hoʻohua a pena.

Mai ʻaneʻi, hāʻawi mākou iā ʻoe i nā maʻi he nui e hōʻike ʻia e ke kūlana a me ke kala o kou mau kui.

nā kui uliuli

Inā ʻulaʻula kou mau kui, ʻo ia hoʻi, ʻaʻole lawa ka oxygen i kou kino, ma muli paha ia o nā pilikia o ka māmā a i ʻole ka puʻuwai.

Nā kui nāwaliwali (brittle).

Inā nāwaliwali a palupalu kou mau kui, ʻo ia hoʻi ke hōʻike nui nei ʻoe iā lākou i nā kemika ikaika e hoʻopilikia maikaʻi ʻole iā lākou a hoʻonāwaliwali iā lākou, a aia paha kēia mau mea i waena o nā mea o ka nail polish a i ʻole nail polish remover āu i maʻa ai i ka hoʻohana. .

laina keʻokeʻo

Inā loaʻa iā ʻoe nā ʻōniʻoniʻo keʻokeʻo ma ka nail holoʻokoʻa, ʻoi aku ka nui o ka ʻoi aku ma mua o hoʻokahi kui, e hōʻike ana kēia i ka loaʻa ʻana o nā pilikia puʻupaʻa, a he hopena paha ia o ka protein deficiency a me ka malnutrition, ʻo ia hoʻi ka anemia.

Nā laina ʻulaʻula lahilahi

ʻO nā kaha ʻulaʻula a ʻeleʻele paha āu e ʻike ai ma kou mau kui, he pilikia ka puʻuwai.

nā kui hakahaka

Inā ʻike ʻoe he hakahaka kou mau kui, ʻo ia hoʻi, he ʻano puna lākou, ʻo ia hoʻi, ua pilikia ʻoe i ka hao ʻole o kou kino, a he pilikia nō hoʻi ia ma ke ake.

nā kui haʻalulu

Inā haikea kou mau kui, ʻo ia hoʻi, ua loaʻa ʻoe i ka maʻi anemia, a i ʻole he hōʻailona paha ia he maʻi maʻi a i ʻole kekahi ʻano pilikia o ka ate.

laina ʻeleʻele

Inā ʻike ʻoe i kahi laina ʻeleʻele ma lalo o kou mau kui, he hōʻailona ia o ka maʻi kanesa ʻili, a ʻike pinepine ʻia ma kou manamana lima.

ʻO ka hope, e nānā i ke kala o kou mau kui i mea e hōʻike ai i kou olakino a pale i ka hāʻule ʻana i nā pilikia olakino.