ʻEkolu kīʻaha kofe no ka lōʻihi o ke ola

Ua loaʻa iā lākou ka waiwai ma nā hopena o nā haʻawina ʻelua e komo pū ana me ka hapalua miliona mau Europa like ʻole mai 10 mau ʻāina, me ka ʻoi aku ma mua o 200 ʻAmelika, e hōʻuluʻulu ana ʻo ka mea inu maʻamau 3 kīʻaha kofe i kēlā me kēia lā, laki a me ka hapa nui o ka leʻaleʻa. ke olakino olakino a me ke ola lōʻihi, e hoʻohālikelike ʻia me ka poʻe ʻaʻole inu kofe.
Ua hui pū nā ʻepekema mai ka International Agency for Research on Cancer ma Lyon, Farani, ma ke ʻano he keʻena noiʻi maʻi kanesa o ka World Health Organization, me nā ʻepekema lapaʻau ʻē aʻe mai Imperial College London i kapa ʻia ʻo "Imperial College of Science, Medicine and Technology" e hoʻokō i kahi mikiona i alakaʻi ai i kahi holomua ʻepekema e hiki ai ke hoʻolilo i ke kofe i kālā kakaʻikahi me ka manawa.

ʻO ka haʻawina, i paʻi ʻia e ka American Weekly, ua kamaʻilio e pili ana i ka make o nā mea inu kofe i kēlā me kēia lā

Ua hana pū lākou no 16 mau makahiki, e nānā ana i ka ʻikepili o 521330 poʻe, 35 a ʻoi aku ka makahiki, a he 41693 o lākou i make i ka wā o ka hoʻokolokolo, ua paʻi ʻia nā hopena i loko o nā Annals of Internal Medicine, i hoʻopuka ʻia i kēia lā, Poalua, e ke Kulanui ʻAmelika. o na Kauka, nana i hana i ka nana like o ka ikepili o 215 Americans.
He hopena olakino a palekana
ʻO ka hopena kupaianaha, ʻo ia ka 25% o nā kāne e inu kofe i kēlā me kēia lā "he 12% ka liʻiliʻi o ka make, a ʻo nā wahine he 7% ka liʻiliʻi, ʻaʻole i inu kofe," e like me ke aʻo ʻana, nona ka nūhou i uhi ʻia e ka media honua. Al Arabiya. net i kāna mau pūnaewele, me kahi helu o kēia lā, Poalua, mai ka nūpepa Pelekane "The Times", kahi i wehewehe ai ʻo Professor Elio Riboli, ke poʻo o ke kula o ke ola olakino ma Imperial College London, "ua hoʻohui ʻia kēia hopena i kekahi mau hōʻike. e hōʻike ana i ka inu kofe i kēlā me kēia lā ʻaʻole palekana wale nō, akā he hopena pale a olakino hoʻi.

ʻO kahi kīʻaha kofe mahana e hoʻomaha i nā aʻalolo, hoʻoikaika i ka palekana a hoʻōla hou i nā noʻonoʻo a me nā manaʻo.

A mai ka "International Agency for Research on Cancer", ka mea ʻepekema ʻo Marc Gunter, i wehewehe ʻia i loko o ke aʻo ʻana ma ke ʻano he mea kōkua nui, ʻo ka nānā ʻana i ka ʻikepili o kēia heluna nui o nā poʻe like ʻole "ua hōʻoia ʻia ʻoi aku ka nui o ka hoʻohana ʻana i ke kofe e pili mau ana me ka liʻiliʻi o ka make. mai kekahi kumu, ʻoi aku ka mai #intestinal_disseases a me nā mea ʻē aʻe e pili ana i ka pōʻaiapuni Ua hōʻike pū ʻo ia ʻo ka poʻe e inu i ʻekolu kīʻaha kofe o kēlā me kēia ʻano ma ka awelika "ʻoi aku ka maikaʻi o ka noho ʻana a ʻoi aku ka maikaʻi o ke olakino ma mua o ka poʻe inu ʻole i ka kofe," wahi āna.
Inā ʻaʻole ʻoe he mea inu, pono ʻoe e hoʻomaka
ʻO ka mea like i puka mai ma ka haʻawina ʻAmelika, me ka hoʻohui ʻana o ka poʻe inu kofe e emi iki ka make i ka maʻi kanesa a i ʻole ka maʻi puʻuwai a i ʻole nā ​​ʻano o ka cerebral hemorrhage a me nā clots, a me ka maʻi diabetes a me nā maʻi hanu a me nā puʻupaʻa, ka poʻe inu ʻole. ʻo ia, i wehewehe hou ʻia ma ka wikiō i hōʻike ʻia e "Al Arabiya.net" ma lalo. , e hōʻike ana i kahi hōʻike i hoʻomākaukau ʻia e ka ʻoihana kīwī ʻAmelika CBS News e pili ana i ke aʻo ʻana a me kāna mau hopena.

Ma ke aʻo ʻana, ʻo ka make o ka poʻe inu hoʻokahi kīʻaha i ka lā he 12% haʻahaʻa ma mua o ka poʻe ʻaʻole inu kofe, a he 18% haʻahaʻa no ka poʻe inu 2 a i ʻole 3 kīʻaha, "Akā, ʻaʻole hiki iā mākou ke ʻōlelo i ka inu ʻana ia mea. ʻoiaʻiʻo e hoʻolōʻihi i ke ola, a ʻoi aku ka maikaʻi o ka ʻōlelo ʻana he mea pili ia me ia. e like me ka mea i hōʻike ʻia e ka makasina ʻoihana Pukiki ʻo Negócios, "Inā he mea inu kofe ʻoe, e hoʻomau. Inā ʻo ʻoe ka ʻaoʻao, ʻoi aku ka maikaʻi o ka noʻonoʻo pono ʻoe e hoʻomaka, "e like me kāna ʻōlelo ʻana.

ʻO nā mea haʻiʻōlelo ʻekolu, ʻo Prof. Elio Ripoli, Prof. Veronia Setiawan a me Kauka Mark Ganter

E like me ka haʻawina, ʻo kekahi mea nui, ʻo ia ka hoʻohui ʻana i hoʻokahi kīʻaha i kēlā me kēia lā i ka pōʻai o ke ola o kēlā me kēia lā o ka poʻe ʻaʻole inu kofe, hiki ke hoʻolōʻihi i ke ola o ke kāne i 3 mahina i loko o 16 mau makahiki, a ʻo ka wahine hoʻokahi. mahina. No ka hoʻohui ʻana i ka ʻai ʻana ma mua o 5 a i ʻole 7 mau kīʻaha, inā he espresso a i ʻole "cappuccino" a i ʻole nā ​​​​ʻano ʻē aʻe, ʻaʻole i hoʻoponopono ʻia ka haʻawina, a ʻaʻole paha ia e mahalo ʻia.