Ua hoʻopunipuni lākou iā mākou i ka pono e inu i ʻewalu mau aniani wai a me kēia nui i manaʻo ʻia e inu

"ʻaʻole kākoʻo ʻepekema"

Ua ʻōlelo ʻo Yosuke Yamada o ka National Institute e hana hou ʻO Biomedical, Health and Nutrition ma Iapana, a ʻo kekahi o nā mea kākau mua o kēia noiʻi "ʻaʻole i kākoʻo ʻia ka ʻōlelo aʻoaʻo o kēia manawa (ʻo ia hoʻi ka inu ʻana i nā kīʻaha 8) i ka ʻepekema," me ka hoʻohui ʻana "ʻaʻole maopopo ka hapa nui o nā ʻepekema i ke kumu o kēia ʻōlelo paipai. .”

ʻO kekahi o nā pilikia, e like me ka nūpepa Pelekane, ʻo ia ka manaʻo o nā manaʻo mua o ka pono o ke kanaka no ka wai e nānā ʻole i ka wai o kā mākou meaʻai, hiki ke hāʻawi i ka hapa nui o kā mākou ʻai nui.

ʻO nā piʻi wela a haʻahaʻa

Eia kekahi, ʻo ka haʻawina, i paʻi ʻia ma ka puke moʻolelo ʻepekema, loiloi i ka inu wai o 5 poʻe ma waena o nā makahiki 604 a me 8 mau makahiki mai 96 mau ʻāina.

Akā ua hōʻike ʻia ka haʻawina ʻo ka poʻe e noho ana i ka piʻi wela a me ka haʻahaʻa a me nā kiʻekiʻe kiʻekiʻe e like me nā mea pāʻani a me nā wahine hāpai a me ka lactating pono e inu hou i ka wai.

Ua ʻike nō hoʻi au i nā kāne ma waena o 20 a me 35 mau makahiki he "circulation" wai maʻamau o 4.2 lita i kēlā me kēia lā. Ua emi kēia me ka makahiki i ka awelika o 2.5 lita i kēlā me kēia lā no nā kāne i ko lākou mau makahiki XNUMX, ʻoiaʻiʻo e pili ana i ka ikehu i hoʻolilo ʻia e ke kino.

No nā wahine ma waena o nā makahiki 20 a me 40, ʻo ka nui o ka "circulation" o ka wai i loko o ke kino he 3.3 lita, a ua emi i ka 2.5 lita i ka hiki ʻana i ka makahiki 90.

mea inu

Ua ʻōlelo ʻo Polofesa John Speakman o ke Kulanui o Aberdeen, kahi mea kākau o ka noiʻi: "Ke hōʻike nei kēia haʻawina ʻo ka manaʻo maʻamau o ka inu ʻana i 8 mau aniani wai - a i ʻole ʻelua lita o ka lā - he kiʻekiʻe loa ia no ka hapa nui o nā kānaka."

ʻOiai ʻaʻohe pōʻino maopopo mai ka inu ʻana i ka nui o ka wai, ʻōlelo ka nūpepa Pelekane ʻo ka loaʻa ʻana o ka wai inu palekana hiki ke uku i kēia mau lā.