ʻElima pono pono o ka cloves

ʻElima pono pono o ka cloves

He ʻono pumehana, ʻono a ʻala nā cloves, a ʻoi aku ko lākou pōmaikaʻi ma mua o ko lākou ʻono ʻono wale nō. Hiki ke loaʻa nā pono olakino he nui ke ʻai ʻoe i nā cloves i kēlā me kēia lā, e like me ka mea i paʻi ʻia ma ka ʻōlelo Pelekane o ka pūnaewele Jagran.

ʻO nā ʻōpuʻu pua ʻala, i hōʻiliʻili ʻia mai ka lāʻau clove evergreen, he waiwai i nā antioxidants, ʻo ia ka mea e kōkua ai i ka pale ʻana i ke kino mai ka loaʻa ʻana o ke kaumaha oxidative a hoʻemi i ka mumū, a me ka hoʻomaikaʻi ʻana i ka hana o ka ʻōnaehana pale. Ma muli o kāna mau waiwai hoʻomaha a me nā mea antibacterial, ʻike ʻia nā cloves no ko lākou hiki ke hoʻomaha i nā ʻeha niho a hoʻomaikaʻi i ka hanu. Loaʻa i nā cloves nā mea hoʻohana like ʻole no ka hōʻoluʻolu ʻana i ka ʻōpū ʻeha, hoʻemi i ka bloating, hoʻomaikaʻi i ka ʻai ʻana, kākoʻo i ke kō koko, a hoʻomaikaʻi i ke olakino cardiovascular ma o ka hoʻoikaika ʻana i ke kahe.

1. Hoʻonui i ka ʻōnaehana pale

Hāʻawi ka lima o nā mea ʻala clove waiwai antioxidant i ka pale mai nā germs ʻino a hāpai i ke olakino holoʻokoʻa.

2. Ka mālama ʻana i ka ʻeha niho a me ka ʻāʻī

ʻO nā cloves, mahalo i kā lākou mau waiwai antibacterial a me analgesic, kōkua i ka mālama ʻana i ka ʻeha niho, pale i ka maʻi ʻāʻī, a hoʻomaikaʻi i ka ʻala o ka waha. Hiki iā ʻoe ke kau i kahi ʻaila clove liʻiliʻi ma kahi ʻāpana liʻiliʻi o ka pulupulu lapaʻau e hōʻoluʻolu a mālama i ka wahi ʻeha o ka waha.

3. Mālama ia i nā pilikia hanu

Loaʻa i nā cloves nā ʻano waiwai like ʻole e kōkua i ka hōʻemi ʻana i ka mucus a me ka phlegm, e kōkua maikaʻi ana i ka hoʻoponopono ʻana i kekahi mau pilikia hanu, e like me ka bronchitis, asthma, a me nā allergies.

4. Mālama ia i ka maʻi kanesa

Kōkua ʻo Cloves i ka pale ʻana i kekahi ʻano o ka maʻi kanesa, no ka mea, ua ʻike ʻia he hiki ke pale i ka ulu ʻana o ka maʻi ʻaʻai a pepehi i nā cell i pōʻino. Hoʻemi hoʻi ʻo Cloves i ka mumū a pale i kekahi ʻano o ka maʻi kanesa, ʻoi aku ka maʻi maʻi umauma, mahalo i kāna ʻano antioxidant.

5. Hoʻoikaika i nā iwi

Ua hōʻike ʻia nā hopena maikaʻi o nā ʻāpana clove i nā iwi. ʻO ka ʻāpana hydroalcoholic o ka clove spice he kumu waiwai nui ia o nā kemika phenolic, me ka eugenol a me kāna mau derivatives, i ʻike ʻia e ko lākou hopena suppressive i nā maʻi iwi, ʻoi aku ka osteoporosis.

ʻO ka wānana horoscope a Maguy Farah no ka makahiki 2023