Kāhea nā kahakai iā mākou me ko lākou lā gula a me ke one palupalu e hōʻike ana i ke aloha kauwela, akā pehea e hiki ai iā ʻoe ke loaʻa i kahi kala keleawe nani, ʻaʻohe kuni, ʻaʻohe ʻōpala, me ka hele ʻole a me ka melasma a ʻoi loa me ka ʻole o ka pōʻino.
I kēia lā e hāʻawi mākou iā ʻoe i ʻelima mau ʻōlelo aʻoaʻo koʻikoʻi e kiʻi i kahi kala keleawe maikaʻi me ka ʻole o nā hopena ʻaoʻao.
1- Hōʻalo i ka ʻike ʻana i ka lā ma waena o ʻumikumamālua awakea a me ʻehā o ke awakea.
2-Hoʻohou i ka hoʻohana ʻana i nā huahana pale lā i kēlā me kēia ʻelua hola.
3-E hoʻohana i nā pāpale ākea ākea, a me nā aniani me ke aniani kānana e pale ai i nā maka.
4- E noʻonoʻo i ka nānā ʻana o nā kukuna o ka lā, hiki ke loaʻa i ka hahau wela inā ʻoe ma lalo o ka malu a i ʻole ka wai.
5- E makaʻala i nā wahi kiʻekiʻe. Ma kahi kiʻekiʻe o 1500 mika, no ka laʻana, loaʻa iā mākou ma kahi o 20% o nā kukuna UV ma mua o ka loaʻa ʻana ma ka ʻilikai.