Hoʻopau i ka ʻāʻī, turmeric a me ka chili no ka hoʻēmi ʻana i ke ala o Beyoncé
Hoʻopau i ka ʻāʻī, turmeric a me ka chili no ka hoʻēmi ʻana i ke ala o Beyoncé
ʻIke ʻia ʻo Beyonce ka mea mele honua no kona kino maikaʻi a me ka ductility kiʻekiʻe i hōʻike ʻia ma kāna mau hulahula ma ke kahua. Ua hiki iā ia ke hoʻemi i ke kaumaha ma hope o ka hānau ʻana i loko o nā lā he ʻumi, ma ka inu ʻana i nā wai mea ahi e like me ka wai ginger wela a me ka wai pepa wela.
ʻO kahi haʻawina i hoʻopuka ʻia e ka "Herbal Nutrition Center" ma Wakinekona e hōʻike ana ʻo "capsaicin, ka mea i loaʻa i loko o nā mea ʻala wela, ʻoi aku ka ʻulaʻula, hoʻonui i ka pae metabolic e 50%, i loko o nā hola ʻekolu ma hope o ka ʻai ʻana i nā mea ʻala wela."
Pehea e hoʻomākaukau ai i ka ʻala, turmeric a me ka pepa wela detox
ʻO ka hoʻomākaukau ʻana i kēia mea inu detox he maʻalahi a maʻalahi hoʻi ʻaʻole koi i nā mea paʻakikī ke loaʻa.
nā ʻāpana:
- ʻElua ʻāpana ginger hou
- 10 punetune o ka pauka turmeric (e pili ana i XNUMX g)
- 4 kāpīpī i ka pepa ʻulaʻula wela (XNUMX g)
- 4 lemona
- ʻelua lita wai
- meli (koho)
ريقة التحضير:
- E hoʻokomo i nā ʻāpana ʻelua o ka ginger i loko o ka juicer uila a hui pū me ka wai o 3 lemona.
- E hoʻohui i ka wai i unuhi ʻia me ʻelua lita o ka wai, a laila e hoʻohui i ka turmeric, ka ʻulaʻula wela a me nā apo lemon i koe.
- E hoʻoulu i nā meaʻai a pau me kahi puna lāʻau a me ka meaʻono me ka meli eʻono.
- E hoʻokuʻu i 10 mau minuke, a laila e hoʻoulu hou. E lawe ma ka ʻōpū ʻole i nā manawa i ʻōlelo ʻia.
- Inā maʻaʻoe i nā meaʻono, hiki iāʻoe ke hoʻololi i ka nui o nā mea i komo i loko o kēia inu a hoʻonui iā lākou eʻoliʻoli i kona mau pono a pau.
ʻLelo Aʻo:
A inā loaʻa ʻoe i kahi maʻi a kānalua paha i kēia inu, aʻo mākou iā ʻoe e nīnau i ke kauka no ka mea ke kūʻē nei kēia mau mea me nā huahana therapeutic ʻē aʻe.
Nā mea hoʻomaʻamaʻa detox no ka ʻili a me ka slimming Eia 5 mau mea ʻono a maʻalahi hoʻi ka detox?