ʻAi wikiwiki me ka pōloli

Pōʻaono 

ʻAi kakahiaka: ʻOmelete palai me ka pata maoli, nā mea kanu

ʻAi: Burger i hoʻoponopono ʻole ʻia, kāu mea kanu punahele

ʻO kaʻaina ahiahi: ka yogurt piha momona, nā hua, kahi lima o nā nati

KALAKOA 

ʻAina kakahiaka: Bacon me nā hua

ʻO ka ʻaina awakea: ʻo salmon me ka pata, kāu mea kanu punahele

ʻO ka ʻaina ahiahi: kahi burger i hana ʻole ʻia, kāu mau mea kanu punahele

Pōʻakahi 

ʻAi kakahiaka: nā hua palai me ka pata maoli, nā mea kanu

ʻO ka ʻaina awakea: ka moa moa, nā mea kanu

ʻAina ahiahi: salakeke tuna, ʻaila ʻoliva liʻiliʻi

الثلاثا 

ʻAi kakahiaka: ʻOmelete palai me ka pata maoli, nā mea kanu

ʻO kaʻaina awakea: kahi hapa o kaʻiʻo, nā mea kanu

ʻAina ahiahi: Smoothie me ka waiu niu, kekahi mau hua, kahi lima o nā ʻalemona

Pōʻakolu 

ʻAina kakahiaka: Bacon me nā hua

ʻO kaʻaina awakea: kahi hapa o kaʻiʻo, nā mea kanu

ʻAina ahiahi: ka moa moa, he spoonful o ka ʻaila ʻoliva

Pōʻahā 

ʻO ka ʻaina kakahiaka: omelet, nā ʻano mea kanu like ʻole

Meaʻai: ʻiʻo ʻiʻo i ʻoki ʻia, nā mea kanu

ʻAina ahiahi: yogurt, kahi lima o nā nati

Pōʻalima 

ʻAina kakahiaka: Bacon me nā hua

ʻO ka ʻaina awakea: ka moa moa, ka spinach

ʻAina ahiahi: wai maoli, hua, yogurt