ʻO nā ala kūlohelohe e mālama ai i ka maʻi ʻeha

1- Licorice:

ʻO ka laikini kekahi o nā mea maikaʻi loa no ka mālama ʻana i ka maʻi ʻaʻai ma muli o ka ʻeha.

2- Ginger:

Ua ʻike ʻia he hopena anti-inflammatory maikaʻi ʻo Ginger, a ʻo ka ginger kekahi mau pūhui e loaʻa ai ka hopena i ka ʻeha ʻōpū.

3- Kāpena:

ʻO ka wai kāpeti hou kekahi o nā lāʻau lapaʻau maikaʻi no ka mālama ʻana i ka maʻi ʻeha, no ka mea, aia i loko o ʻelua mau mea nui no ka mālama ʻana i ka maʻi ʻeha.

4- Paina

Loaʻa i ka Pineapple nā ​​huaora A a me C. Hoʻohana ʻia nā hua pineapple unripe no ka hoʻomaikaʻi ʻana i ka ʻai ʻana, hoʻonui i ka ʻai, hoʻopau i ka ʻai ʻana, hoʻemi i ka acidity o ka ʻōpū, a loaʻa ka pōmaikaʻi nui i ka constipation.

5- Kaʻaʻahu:

Hoʻohana ʻia nā hua Carob no ka mālama ʻana i nā maʻi ʻeha o ka ʻōpū ma ke kālua ʻana e like me ke kofe a wili ʻia. No kēlā me kēia kīʻaha wai e hoʻolapalapa ai, e hoʻohui i ʻekolu puna o ka pauda hua a waiho a maʻalili. E inu hoʻokahi i ka lā no ka pule.

ʻO ka hoʻomaʻamaʻa kilokilo no ka maʻi ʻōpū o ka ʻōpū, ma ka home mai nā lāʻau lapaʻau

ʻO ka wai ʻuala ka hopena kūpono no ka maʻi ʻōpū

10 Nā kumu o ka maʻi irritable bowel

ʻO nā kumu a me ka mālama ʻana i ka acidity o ka ʻōpū