ʻO ka mālama ʻana i ka ʻili ... a me nā ala maikaʻi loa e mālama ai
E ʻike i nā kumu o ka ʻili .. a pehea e mālama ai?
ʻūhū: Hiki ke ʻoi aku ma mua o kahi pilikia liʻiliʻi. Hiki iā ia ke hōʻeha nui, a me ka hopohopo.
Hiki ke ʻeha kou ʻili no nā kumu like ʻole:
- Ua pā paha ʻoe i kekahi ʻano mea kanu.
- ʻO Psoriasis kahi maʻi e hoʻomaloʻo ai ka ʻili ma muli o ke kūkulu ʻana o nā ʻili ʻili.
- E like me ka ʻili ʻana a puni nā ʻāpana o ka ʻili maloʻo.
- Nahu ʻia e kekahi mau ʻiniko e like me ka makika.
He aha ka lāʻau no ka ʻili ʻana i kāna mau hihia like ʻole:
ʻOatmeal:
ʻAʻole ʻoe e ʻai i ka oatmeal maikaʻi no ka ʻaina kakahiaka. Hiki ke hoʻohana ʻia. Ma ke ʻano he huahana kūlohelohe i hoʻohana ʻia i nā ʻano kopa a me nā lotions, hiki ke hoʻohui ʻia i kahi ʻauʻau anuanu.
Nā mea kanu gelatin:
E holo i kahi ʻano botanical e like me ka aloe vera gel, menthol, a i ʻole aloe vera e hoʻomaʻalili i ka ʻili liʻiliʻi mai ka lā a i ʻole ka nahu namu.
Nā mea hoʻomaʻemaʻe kiʻekiʻe:
Mālama nā humectants kiʻekiʻe i ka wai ma ka papa waho o kou ʻili. Hiki i kēia ke kōkua i kou ʻili e hoʻomaʻemaʻe a emi ʻole ka maloʻo a me ka ʻeha.
e malie
ʻO kahi hopena maʻalahi no ka nahu ʻana i kahi ʻeke piha hau e ʻōlelo ʻia e nā dermatologists. A e pale i ka wehe ʻana i ka wahi i hoʻopilikia ʻia i ka wai wela e like me ka hiki.
hoʻōki i ka ʻohi ʻana
Ke ʻāʻī ʻoe, ʻo ka ʻoki ʻana ka pane kūlohelohe. Akā ʻaʻole ia e kōkua i ka pilikia. ʻO ka mea ʻē aʻe, nahā paha ka ʻili a pale i ka hoʻōla ʻana. Hiki ke kumu i ka ma'i.
Nā kumuhana ʻē aʻe:
He aha ke kuleana o ka laser i ka mālama ʻana i nā kuni a me nā ʻōpala i ka ʻili?
lau ʻoliva no ka mālama ʻana i ka maʻi maʻi
E aʻo e pili ana i nā kumu o nā hopena maʻi i kekahi poʻe
He aha ka allergy kau, inā he umauma, ka ihu a i ʻole ka ʻili?