Ka mālama ʻana i ka ʻeha o ka wā kamaliʻi a me ke kaumaha mau

Ka mālama ʻana i ka ʻeha o ka wā kamaliʻi a me ke kaumaha mau

Ua hōʻike ʻia nā hopena o kahi noiʻi hou e hiki i nā pākeke me ka maʻi depressive a me ka mōʻaukala o ka wā kamaliʻi ke hoʻomaikaʻi i nā hōʻailona ma hope o ka loaʻa ʻana o ka lāʻau lapaʻau, psychotherapy a i ʻole hui pū ʻana, e like me ka pūnaewele Neuro Science.

ʻO nā hopena o ka noiʻi hou, i alakaʻi ʻia e Dutch psychologist Erica Kosminskaite a me kāna hui noiʻi, a paʻi ʻia ma The Lancet Psychiatry, e hōʻike ana, kūʻē i ka manaʻo o kēia manawa, ua hōʻike ʻia nā ʻano lapaʻau maʻamau no ka maʻi depressive nui. loaʻa i ka ʻeha kamaliʻi, me ka mālama ʻole ʻia.

ʻehaʻeha kamaliʻi

ʻO ka ʻeha o ka wā kamaliʻi he mea pilikia ia no ka hoʻomohala ʻana i ka maʻi depressive nui i ka wā makua, e hopena pinepine i nā hōʻailona i ʻike mua ʻia, lōʻihi a ʻoi aku ka pinepine, me ka piʻi ʻana o ka maʻi.

Ua hōʻike ʻia nā haʻawina mua i ka poʻe makua a me nā ʻōpio me ke kaumaha a me ka ʻeha o ka wā kamaliʻi ma kahi o 1.5 mau manawa ʻoi aku ka hiki ʻole ke pane a kuhikuhi paha ma hope o ka lāʻau lapaʻau, psychotherapy, a i ʻole ka hui pū ʻana ma mua o ka poʻe ʻaʻohe trauma kamaliʻi.

Wahi a ka mea noiʻi ʻo Erica Kusminskate, ʻo ka noiʻi hou "ʻo ia ka mea nui loa o kāna ʻano e nānā ana i ka maikaʻi o ka mālama ʻana i ke kaumaha no nā pākeke me ka ʻeha o ka wā kamaliʻi, a ʻo ia hoʻi ke aʻo mua e hoʻohālikelike i ka hopena o ka hoʻomaʻamaʻa ikaika me ka mālama ʻana i ke kūlana ma waena o kēia pūʻulu o nā maʻi kaumaha."

29 mau hoʻokolohua lapaʻau

Hoʻohui ʻo Kosminskite psychologist ma kahi o 46% o nā pākeke me ke kaumaha he moʻolelo o ka ʻeha kamaliʻi, a no ka poʻe me ke kaumaha mau, ʻoi aku ka kiʻekiʻe o ka prevalence rate. No laila, he mea nui e hoʻoholo inā he kūpono nā lāʻau lapaʻau i hāʻawi ʻia no ka maʻi depressive nui no nā poʻe maʻi me ka trauma kamaliʻi.

Ua hoʻohana nā mea noiʻi i ka ʻikepili mai 29 mau hoʻokolohua lapaʻau o ka lāʻau lapaʻau a me ka psychotherapy no ka maʻi depressive nui i nā pākeke, e uhi ana i ka nui o nā maʻi 6830.

ke kaumaha o nā hōʻailona

E like me nā hopena o nā haʻawina mua, ua hōʻike ka poʻe maʻi me ka trauma kamaliʻi i ke koʻikoʻi o ka hōʻailona ma ka hoʻomaka ʻana o ka mālama ʻana ma mua o ka poʻe maʻi me ka ʻole o ka trauma kamaliʻi, e hōʻike ana i ke koʻikoʻi o ka lawe ʻana i ka hōʻailona hōʻailona i ka helu ʻana i nā hopena lapaʻau.

ʻO ka mea e mahalo ai, ʻoiai ua hōʻike ʻia nā maʻi me ka trauma kamaliʻi i nā hōʻailona depressive i ka hoʻomaka a me ka hopena o ka mālama ʻana, ua ʻike lākou i ka hoʻomaikaʻi like ʻana i nā hōʻailona i hoʻohālikelike ʻia i nā maʻi me ka ʻole o ka moʻolelo o ka trauma kamaliʻi.

noiʻi e hiki mai ana

"Hiki i nā ʻike ke hāʻawi i ka manaʻolana i ka poʻe i loaʻa i ka trauma kamaliʻi," wehewehe ʻo Kuzminskat. Eia nō naʻe, ʻoi aku ka nui o ka nānā ʻana i ka lāʻau lapaʻau e hoʻokele maikaʻi i nā hōʻailona koena ma hope o ka mālama ʻana i nā maʻi me ka trauma kamaliʻi.

"No ka hoʻolako ʻana i ka holomua koʻikoʻi a me ka hoʻomaikaʻi ʻana i nā hopena no nā poʻe me ka trauma kamaliʻi, pono ka noiʻi e hiki mai ana e nānā i nā hopena o ka mālama ʻana i ka wā lōʻihi a me nā ʻano hana e hoʻokō ai ka trauma kamaliʻi i kona hopena lōʻihi," wahi a Kuzminskite.

hana i kēlā me kēia lā

Ua kākau ʻo Antoine Irondi, o ke Kulanui o Toulouse ma Farani, ʻaʻole i komo i loko o ke aʻo ʻana: "E ʻae nā hopena noiʻi iā mākou e hāʻawi i kahi leka manaʻolana i nā poʻe maʻi me ka trauma kamaliʻi e hiki ke kōkua i ka psychotherapy a me ka lāʻau lapaʻau. hōʻailona o ke kaumaha.

"Akā naʻe, pono e hoʻomanaʻo nā kauka lapaʻau e hiki ke hoʻopili ʻia ka trauma kamaliʻi me nā hiʻohiʻona maʻi e hiki ai ke paʻakikī i ke komo ʻana i ka lāʻau hōʻailona piha, a ʻo ia ka hopena i ka hana o kēlā me kēia lā," wahi āna.