He nui nā pōmaikaʻi o ka hele wāwae ʻole i kēia kauwela

Ke nee mai nei ke kau wela me kona mau kahakai one pumehana a me kona la gula alohilohi. Ua makaukau anei oe e wehe i kou kamaa a lana me ke kamaa ole? Aole ia he lealea wale no, aka he nui na pomaikai. E ike pu kakou me Anna Salwa i keia la.

'O ka mea mua, 'o ka hele 'ana me ke kāma'a 'ole e pale aku i ka ha'i wāwae a loa'a iā ia nā pōmaika'i ma ke ola o ke kua, ka 'ōnaehana immune, a me nā pono 'ē a'e he nui i nānā 'ia e ka po'e akamai, e koi ana i ka ha'alele 'ana i nā kāma'a i kēlā me kēia manawa.

ʻO ka hele wāwae wāwae ʻole he nui nā pōmaikaʻi i ke kino, kahi e hoʻoikaika ai ka poʻe akamai i ke koʻikoʻi o ke kaʻawale ʻana mai nā kāmaʻa. ʻO ka hele wāwae wāwae ʻole e hoʻomaʻamaʻa i nā ʻiʻo o ka wāwae, a ʻoi aku ka ikaika ma muli o ka hele ʻana ma ka ʻāina ʻole. He kōkua nō hoʻi i ka wā kamaliʻi a me ka wā ʻōpio i ka ulu kūpono a olakino o ka wāwae.

ʻO kekahi o nā mea maikaʻi o ka hele wāwae ʻole, ʻo ia ke kōkua i ka hoʻoikaika ʻana i nā ʻiʻo o ka wāwae a hoʻomaʻamaʻa iā ia, ʻoiai he lomi wāwae maoli. Ua hōʻoia ka poʻe loea, e like me ka German "Parvus" pūnaewele, ʻo ka hewa o ka manaʻo nui ʻo ka hele wāwae ʻole ke kumu o nā wāwae anuanu a i ʻole e hōʻeha i nā puʻupaʻa a i ʻole nā ​​​​mea i loko o ke kino.

Ma keʻano laulā, nā kāmaʻa, ʻoi aku ka nui o nā wahine me nā kuʻekuʻe wāwae kiʻekiʻe, ke kumu o ka distortion o ke ʻano o ka wāwae a me nā manamana wāwae, nā blisters, a me ka hōʻino ʻana i nā kui kuʻekuʻe wāwae i ka manawa. No ka hele wāwae ʻole, kōkua ia i ka maʻalahi o ka ʻili a mālama i ke ʻano o ka wāwae a me ke olakino o nā kui. He kōkua nō hoʻi i ka hoʻoponopono ʻana a me ka hele mālie.

Nā pōmaikaʻi o ka hele wāwae ʻole me nā kāmaʻa ʻole

E pale i ke kua a hoʻoikaika i ka ʻōnaehana pale

ʻO ka hele wāwae ʻole he mea maikaʻi ia no ke olakino o ke kua, a ʻo ka ʻike e hōʻike ana he ʻoi aku ka maikaʻi o ke olakino o ka poʻe i hele wāwae ʻole me ke kamaʻa ma mua o ka poʻe o nā hui e hilinaʻi mau nei i nā kāmaʻa, a ʻo lākou ka mea maʻamau i ka ʻeha hope a me ka vertebrae ma waena o lākou.

ʻO ka hele wāwae ʻole e kōkua pū i ka pale ʻana i ke anu a me ka hoʻoikaika ʻana i ka ʻōnaehana pale, ʻoiai ʻo ka hoʻololi ʻana i ka mahana e hoʻonui ai i ka hiki ke kū i ke kino. Manaʻo ka poʻe loea, e like me ka pūnaewele "Parvus", e hele wāwae ʻole no ka hapahā o ka hola ma ka hau i nā lā hoʻoilo paʻakikī, no ka mea he nui nā pono olakino a kōkua i ka hoʻomehana ʻana i nā wāwae a puni ka pō. ʻO ka hele wāwae ʻole e pale aku i nā veins varicose no ka mea e hoʻonui ai i ka maikaʻi o ke kahe ʻana o ke koko i loko o nā aʻa, a no laila ʻaʻole hiki ke hōʻeha ʻia nā veins varicose, ʻoi aku i nā wahine.

ʻO Tinea pedis, he maʻi ia e nā haʻani a me ka nele o ka ea, a ua manaʻo ʻia ʻo ia kekahi o nā maʻi e pili ana i ka poʻe e komo mau i nā kāmaʻa paʻa. A pale i ka hele wāwae wāwae ʻole mai kēia maʻi, pono e mālama ʻia no ka manawa lōʻihi. Akā, ʻoiai kēia mau pōmaikaʻi āpau, aia kekahi mau mea pono e noʻonoʻo ʻia ma mua o ka hele wāwae ʻole ʻana, ʻo ka mea nui loa ke koho ʻana i kahi āu e hele ai me ke kāmaʻa ʻole, i mea e pale aku ai i ka ʻeha a i ʻole ka ʻike ʻana i nā microbes, no laila ʻōlelo ka poʻe akamai e hele wāwae. ma kahakai a i ʻole nā ​​paka ʻōmaʻomaʻo maʻemaʻe me nā kāmaʻa ʻole.