ʻO nā mea āpau e pono ai ʻoe e ʻike e pili ana i ka lāʻau kilokilo..meli

He huahana ia o ke ʻano i hoʻohana ʻia no nā kumu therapeutic he nui.

 Hana ʻia ia e ka nalo mai ka nectar o nā mea kanu.

Loaʻa i ka meli ma mua o 200 mau mea, a ʻo ia ka nui o ka wai, fructose sugar,Loaʻa pū kekahi i nā polysaccharides fructose, nā amino acids, nā huaora, nā minerala, a me nā enzymes.

Akā ma ka laulā, loaʻa nā ʻano meli āpau i nā flavonoids, phenolic acids, ascorbic acid (vitamin C), tocopherols (vitamin ۿ), catalase a me superoxide dismutase, a me ka hoʻemi ʻana i ka glutathione. glutathione), nā huahana hopena Maillard, a me kekahi mau peptides, ka hapa nui o kēia mau mea. hana pū nā pūhui i kahi hopena antioxidant. I ka wā o kāna hana ʻana a me ka hōʻiliʻili ʻana, ʻike ʻia ka meli i ka haumia me nā germs e hiki mai ana mai nā mea kanu, nā pi a me ka lepo, akā ʻo kona mau waiwai antibacterial e pepehi i ka hapa nui o lākou, akā hiki ke noho nā germs hiki ke hana i nā spores, e like me ka bacteria e kumu ai ka botulism, no laila. ʻAʻole pono e hāʻawi ʻia ka meli i nā pēpē koe wale nō Inā hana ʻia ka meli ma kahi pae olakino, ʻo ia hoʻi, ma ka hoʻolaha ʻana iā ia i ka radiation e pale ai i ka hana o nā spores bacteria.

Ma kēia ʻatikala, kikoʻī mākou i nā pono o ka meli i hōʻoia ʻia me nā hōʻike ʻepekema. He wahi koʻikoʻi ka mōʻaukala o ka meli meli i ka lāʻau lapaʻau a me nā lāʻau lapaʻau ʻē aʻe no nā kenekulia, e like me ka poʻe kahiko o ʻAigupita, ʻAsuria, Kina, Helene, a me Roma i hoʻohana iā ia e mālama i nā ʻeha a me nā pilikia ʻōpū, akā ʻaʻole ia i hoʻohana ʻia i ka lāʻau lapaʻau hou. ʻaʻole lawa nā haʻawina ʻepekema e kākoʻo ana i nā kuleana a me nā pono o ka meli. Noho ka meli i kahi kūikawā ma waena o ka poʻe Muslim ma muli o kāna ʻōlelo ʻana ma ka Noble Qurʻan, kahi i ʻōlelo ai ke Akua Mana Loa:

E like me kāna i ʻōlelo ai: (Ma loko o laila nā kahawai wai ʻaʻole lehu, a me nā kahawai waiu i loli ʻole kona ʻono, a me nā kahawai ʻo Khimm a me Lahama).

Ua ʻōlelo pū ʻia kāna mau pōmaikaʻi ma kekahi mau haʻiʻōlelo a ka ʻelele Muhammad, na ke Akua pule a me ka maluhia ma luna ona.

Nā pono o ka meli Ma waena o nā pono he nui o ka meli penei:

 Hoʻōla i nā kuni: ʻO ka hoʻohana ʻana i waho o nā mea hoʻomākaukau i loaʻa ka meli e kōkua i ka hoʻōla ʻana i nā kuni i kau ʻia ma luna o lākou, ʻoiai e hana ana ka meli e hoʻomaʻemaʻe i ka wahi kuni, e hoʻolalelale i ka hana hou ʻana o ka ʻiʻo, a hoʻemi i ka ʻā.

Ho'ōla i nā ʻeha: ʻO ka hoʻohana ʻana i ka meli i ka hoʻōla ʻana i ka ʻeha kekahi o nā mea nui a maikaʻi hoʻi o ka meli i aʻo ʻia e ka ʻepekema. i nā hihia o ka ʻili ʻili no ka hoʻohana ʻana i ka lāʻau lapaʻau, nā maʻi ʻeha i loaʻa ma muli o ka hoʻomaha ʻana i kahi moe, ka pehu a me nā ʻeha e pili ana i nā lima a i ʻole nā ​​wāwae ma muli o ke anuanu, ke kuni, a me nā ʻeha pā. , ua ʻike ʻia he kōkua ka meli i ka hoʻopau ʻana i nā ʻala o nā ʻeha, nahu, hoʻomaʻemaʻe i nā ʻeha, hōʻemi i nā maʻi, hoʻomaha i ka ʻeha, a me ka wikiwiki o ka manawa hoʻōla, a me ka hiki o ka meli ke hoʻōla i kekahi mau ʻeha i hāʻule ʻole i nā lāʻau ʻē aʻe i kāna lapaʻau ʻana. ʻO ka maikaʻi o ka meli i ka ho'ōla ʻana i nā ʻeha ʻokoʻa e like me ke ʻano a me ke ʻano nui o ka ʻeha, a ʻo ka nui o ka meli i hoʻohana ʻia ma ka ʻeha e pono e lawa i mea e noho mau ai ʻoiai inā e emi ana kona ʻike ma muli o ka huna ʻana o ka ʻeha, a ʻo ia hoʻi. pono e uhi ʻia a ʻoi aku ma mua o nā palena o ka ʻeha, a ʻoi aku ka maikaʻi o nā hopena i ka waiho ʻana i ka meli ma luna o ke kāʻei a kau i ka ʻeha Ma mua o ka hoʻopili pololei ʻana i ka ʻeha.

ʻAʻole i ʻōlelo ʻia ʻo ka hoʻohana ʻana i ka meli ma nā ʻeha hāmama ke kumu o nā maʻi. Ma kekahi o na hihia o ke kuli o ke keiki opiopio, ua wela ka eha me na ano bacteria elua (Pseudo. a me Staph. aureus) a aole i pane aku i na lapaau, i ka wa i hoohanaia ai ka lole meli Manuka sterile i hoola loa i ka eha i loko. 10 pule. Ua ʻike nā haʻawina ua ʻoi aku ka hiki o ka meli e hoʻōla i nā ʻeha ma mua o ka hoʻopaʻa ʻana i ka membrane amniotic, nā lole sulfersulfadiazine, a me nā lole ʻili ʻuala i hoʻomoʻa ʻia i ka hoʻomaikaʻi ʻana a me ka wikiwiki o ka hoʻōla ʻana a me ka hōʻemi ʻana i ke kiʻekiʻe o ka scarring.

Ka pale ʻana a me ka mālama ʻana i nā maʻi o ka ʻōnaehana digestive, e like me ka gastritis, duodenum, nā ʻeha i hoʻokumu ʻia e ka bacteria, a me Rotavirus, kahi e pale ai ka meli i ka hoʻopili ʻana o nā maʻi bacteria i nā cell epithelial e kona hopena i nā cell bacteria, pēlā e pale ai i ka hoʻomaka mua o ka mumū, a mālama pū i nā hihia Honey o ka maʻi maʻi, a me ka maʻi maʻi maʻi maʻi maʻi, a ʻo ka meli hoʻi e pili i ka Helicobacter pylori bacteria e hoʻoulu ai i ka ʻeha. ʻO ke kūpaʻa ʻana o ka maʻi bacteria, kahi o ka hana o ka meli ma ke ʻano he antibacterial kekahi o nā mea nui loa i ʻike ʻia no ka meli, i ʻike ʻia i ka makahiki 1892, kahi i ʻike ʻia ai nā hopena e kūʻē i nā ʻano bacteria he 60, ʻo ia hoʻi ka aerobic a me ka anaerobic. bacteria. ʻO ka lapaʻau ʻana i nā maʻi fungal, kahi e hana ai ka meli undiluted e pale i ka ulu ʻana o nā fungi, a ʻo ka meli i hoʻoheheʻe ʻia e hana e hoʻōki i kā lākou hana ʻana i nā mea ʻawaʻawa, a ua ʻike ʻia nā hopena i loko o nā ʻano fungi. Ka pale ʻana i ka maʻi maʻi: He mau hopena antiviral ka meli maoli, a ua ʻike ʻia he palekana a maikaʻi hoʻi i ka mālama ʻana i nā maʻi ʻeha o ka waha a me ka maʻi maʻi i hoʻokumu ʻia e ka maʻi Herpes i nā degere like me ka Acyclovir i hoʻohana ʻia i kāna lapaʻau ʻana. o ka ma'i ma'i Rubella kaulana. Ma ka hoʻomaikaʻi ʻana i ka hihia o ka maʻi diabetes, ua ʻike nā haʻawina ʻo ka ʻai ʻana i ka meli i kēlā me kēia lā ke kumu o ka emi liʻiliʻi o ke kiʻekiʻe o ka glucose, cholesterol, a me ke kaumaha o ke kino i ka poʻe me ka maʻi maʻi diabetes, a ua ʻike ʻia ʻo ka meli e hoʻolohi i ka piʻi ʻana o ke kō koko ke hoʻohālikelike ʻia me ka papa kōpaʻa. aiʻole ka glucose.

Hōʻike kekahi mau haʻawina e hiki i ka hoʻohana ʻana i ka meli ke hoʻomaikaʻi i nā hihia hiki ʻole ke hoʻoponopono ʻia o ka wāwae diabetic. ʻO ka hoʻohaʻahaʻa ʻana i ka ʻū, ua ʻike ʻia ʻo ka ʻai ʻana i ka meli ma mua o ka moe e hoʻomaha i nā hōʻailona o ka maʻi maʻi i nā keiki mai ka makahiki ʻelua a ʻoi aʻe, me nā degere kūpono e like me ka lāʻau cough (Dextromethorphan) i nā kau i hāʻawi ʻia me ka ʻole o ka ʻōlelo kuhikuhi. ʻO ka mālama ʻana i kekahi mau maʻi o ka maka, e like me ka blepharitis, keratitis, conjunctivitis, nā ʻeha corneal, wela a me nā kemika o ka maka, a ua ʻike ʻia kahi noiʻi ʻo ka hoʻohana ʻana i ka meli ma ke ʻano he poni no 102 poʻe me nā kūlana i pane ʻole i ka mālama ʻana i hoʻomaikaʻi ʻia ʻO 85% o kēia mau mea. nā hihia, ʻoiai ʻo ke koena 15% ʻaʻole i hele pū ʻia me kekahi ulu ʻana o ka maʻi, ua ʻike ʻia ʻo ka hoʻohana ʻana i ka meli i ka conjunctivitis i hana ʻia e ka maʻi e hoʻemi i ka ʻulaʻula, ka huna ʻana o ka pus, a hoʻemi i ka manawa e pono ai e hoʻopau i ka bacteria.

Ua ʻike ʻia kekahi mau noiʻi ʻana he kumu maikaʻi ka meli no nā mea ʻaleʻale ma mua a ma hope o ka hoʻomaʻamaʻa kūʻē ʻana, a me nā hoʻomaʻamaʻa hoʻomanawanui (aerobic), a ua manaʻoʻiʻo ʻia hoʻi ia e hoʻomaikaʻi ai i ka hana haʻuki. Hiki ke hoʻohana ʻia ka meli i ka mālama ʻana i ka meaʻai, a ua ʻike ʻia he mea ʻono kūpono a ʻaʻole i hoʻopilikia i nā hua bacteria maikaʻi i loaʻa i kekahi mau ʻano meaʻai e like me nā huahana waiu, i manaʻo ʻia (prebiotics), a ʻo ka mea ʻē aʻe, ua ʻike ʻia. e kākoʻo i ka ulu ʻana o Bifidobacterium ma muli o kona ʻano polysaccharide. Loaʻa i ka meli nā mea anti-inflammatory a me ka immune-stimulating me ka ʻole o nā hopena ʻaoʻao i loaʻa i nā lāʻau anti-inflammatory, e like me ka hopena maikaʻi ʻole i ka ʻōpū.

ʻO nā pūhui i loko o ka meli he mau antioxidants e like me kā mākou i ʻōlelo ai ma luna, a ua ʻike ʻia aia ka meli kala ʻeleʻele i nā pākēneka kiʻekiʻe o nā waikawa phenolic, a no laila ʻoi aku ka ʻoi aku o ka hana antioxidant. i ka ma'i 'a'ai, ka ma'i, ka ma'i pu'uwai, a me ka ho'opa'a 'ana i ke koko, ma waho a'e o ka ho'oulu 'ana i ke kino o ke kino, a ho'omaha i ka 'eha.

ʻO ka ʻai ʻana i ka meli e hōʻemi ana i ka loaʻa ʻana o ka maʻi ʻeha ma ka waha ma muli o ka radiotherapy, a ua ʻike ʻia ʻo ka lawe ʻana i ka 20 ml o ka meli a i ʻole ka hoʻohana ʻana i loko o ka waha e hōʻemi i ka nui o nā maʻi e pili ana i ka waha ma muli o ka radiotherapy, a e hōʻemi i ka ʻeha i ka wā e ʻai ai. , a me ka poho kaumaha e pili ana i ka lapaau ana. ʻO nā antioxidants i loko o ka meli e hoʻemi i ka hopena o ka maʻi cardiovascular, a ʻo ka hapa nui o nā pūhui i loko o ka meli e paʻa i nā waiwai hoʻohiki no ke aʻo ʻana a me ka hoʻohana ʻana i ka mālama ʻana i ka maʻi puʻuwai i ka wā e hiki mai ana, no ka mea he mau waiwai anti-thrombotic ka meli, a me ka nele o ka oxygen anti-manawa. pili i nā membrane ma muli o ka nele o ke koko, lawa ia (anti-ischemic), antioxidant, a hoʻomaha i nā kīʻaha koko, e hōʻemi ana i ka manawa o ka hoʻokumu ʻana o ka clot a me ka oxidation o ka cholesterol maikaʻi ʻole (LDL), a ua ʻike ʻia kahi noiʻi e ʻai ana i ka 70 g o ʻO ka meli no nā lā 30 no ka poʻe me ke kaumaha nui e hoʻemi i ke kiʻekiʻe o ka cholesterol a me ka maikaʻi ʻole. i ka poʻe i kiʻekiʻe i kēia mau kumu me ka ʻole o ka hoʻonui ʻana i ke kaumaha, a ua ʻike ʻia i loko o kahi noiʻi ʻē aʻe e hoʻokiʻekiʻe liʻiliʻi ʻO ka cholesterol maikaʻi (HDL), ua ʻike pū ʻia ʻo ka ʻai ʻana i ka meli artificial (fructose + glucose) hoʻonui i nā triglycerides, ʻoiai ʻo ka meli maoli e hoʻemi ana iā lākou.

Ua loaʻa i kekahi mau haʻawina nā hopena anti-cancer i ka meli. Kōkua ka meli maoli e mālama i ka luhi, ka ʻeha, a me ka ʻeha o ka umauma. Hiki i ka meli ke hoʻomaha i ka ʻeha o ka ʻohi niho. Hoʻonui i ka pae koko o nā enzymes a me nā minela. ʻO ka hōʻemi ʻana i ka ʻeha menstrual, a me nā haʻawina i mālama ʻia ma nā holoholona hoʻokolohua, ʻike ʻia ka pōmaikaʻi o ka meli i ka manawa o ka menopause i ka menopause, e like me ka pale ʻana i ka atrophy uterine, hoʻomaikaʻi i ka iwi iwi, a me ka pale ʻana i ke kaumaha. Ua ʻike kekahi mau haʻawina mua ʻo ka hoʻohana ʻana i ka meli me ka aila ʻoliva a me ka beeswax e hōʻemi i ka ʻeha, ke koko, a me ka ʻili e pili ana i ka hemorrhoids. Ua loaʻa i kekahi mau haʻawina mua ka hiki i ka meli ke hoʻomaikaʻi i ke kaumaha a me kekahi mau hōʻailona ʻē aʻe i nā keiki malnourished.

Ua ʻike nā haʻawina mua ʻo ka hoʻohana ʻana i ka hoʻomākaukau meli no nā lā 21 e hōʻemi i ka ʻili i nā degere ʻoi aʻe ma mua o ka ʻaila zinc oxide. Hōʻike kekahi mau haʻawina mua i nā hopena maikaʻi o ka meli i nā hihia o ka hānō. Hōʻike kekahi mau haʻawina mua i ka hana maikaʻi o ka meli i nā hihia o ka cataracts. ʻO kekahi mau haʻawina mua e hōʻike ana i ka hoʻohana ʻana i ka meli bee ʻAigupita me ka jelly aliʻi i loko o ka ʻōpū e hoʻonui i ka manawa o ka fertilization. Wahi a kekahi mau noiʻi mua, ʻo ka nau ʻana i ka ʻili i hana ʻia me ka meli Manuka e hōʻemi iki i ka plaque niho, a e hōʻemi i ke kahe koko ʻana i nā maʻi gingivitis.