Pehea ʻoe e mālama ai i kāu mau keiki i ke olakino i ka wā huakaʻi?

Pehea ʻoe e mālama ai i ke olakino o kāu mau keiki i ka wā huakaʻi? ʻO kahi hoʻomaha leʻaleʻa āu i hoʻolālā ai no ka manawa lōʻihi e hiki ke hōʻino iā ia a hoʻokomo iā ʻoe i loko o nā pōʻai, pono ʻoe. , pehea ʻoe e mālama ai i ke olakino o kāu mau keiki i ka wā huakaʻi?

Me ka hiki ʻana mai o ka hoʻomaha kauwela, hoʻomaka nā ʻohana e huakaʻi i nā ʻāina ʻē e leʻaleʻa me kā lākou poʻe aloha, akā nui nā mākua i pilikia i ka pale ʻana i kā lākou mau keiki mai nā maʻi maʻi. ʻAʻole makemake ʻia ka hōʻeha ʻana i nā keiki i ka wā e hele ana a hiki ke hoʻopau i ka huakaʻi holoʻokoʻa. ʻO ia ke kumu i hāʻawi ai nā loea o Cook Children's Hospital i nā ʻōlelo aʻoaʻo koʻikoʻi no nā mākua e mālama pono i kā lākou mau keiki i ka wā e hele ana.

ʻO ka mea mua, e hōʻoia i kāu mau keiki i nā lāʻau lapaʻau e pono ai, a e nānā me kāu kauka kūloko inā pono ke keiki i nā lāʻau lapaʻau hou aʻe ma mua o ka huakaʻi ʻana i nā ʻāina ʻē e pale i kekahi mau maʻi haole. Pono e hoʻomaopopo ʻia e koi ʻia kekahi mau wahi e hoʻopau i nā lāʻau lapaʻau maʻi maʻi ma mua o ka hele ʻana iā lākou.

ʻEhā mau ʻanuʻu e pili ana i ka hyperactivity i nā keiki

No ka huakaʻi mokulele, mālama pono ʻO ka palekana o kāu mau keiki a me ke olakino o kāu mau keiki ma ka mālama ʻana iā lākou mai nā poʻe kaʻa maʻi A ina e kihe mai ana ka mea holo ma kahi kokoke ia oe me ka uhi ole i kona waha, e noi aku ia ia e hana pela me ke kanalua ole, a e ao aku i ka oukou mau keiki i ke ano o ke kihe ana a me ke kunu me ka pepa kiko i ole lakou e kokua i ka laha ana o na ma'i a puni lakou.  

A ma ka huakaʻi, e hoʻomaʻemaʻe i kou mau lima i nā manawa a pau. E aʻo i kāu mau keiki e holoi i ko lākou mau lima ma mua o ka ʻai ʻana me ke kopa a me ka wai a pale aku i nā keiki mai kau ʻana i ko lākou mau lima i loko o ko lākou waha. ʻOi aku ka maikaʻi o ka lawe mau ʻana i nā mea hoʻomaʻemaʻe lima, ʻoi aku ma nā wahi ʻaʻohe lumi ʻauʻau no ka holoi lima.

Pono ʻoe e hōʻoia i ka hoʻomaʻemaʻe ʻana o ka lumi hōkele ma ka hiki ʻana. ʻO ka maʻamau, ʻoi aku ka maʻemaʻe o ka lumi hōkele ma mua o nā lumi ma ka home, akā inā aia kekahi mea maʻi i loko o ka lumi ma mua o kou hiki ʻana mai, e haumia ka hapa nui o nā ʻili i nā germs. No laila ʻoi aku ka maikaʻi o ka hoʻomaʻemaʻe ʻana i nā hoʻololi kukui, nā kelepona, nā puʻupuʻu puka, nā ʻauʻau ʻauʻau, nā lima lima, nā mana, a me nā mea ʻē aʻe i ʻike ʻia i ka nui o ka hoʻopā ʻana.

E akahele loa i ka lawe ʻana i kāu mau keiki i nā wahi lehulehu e like me nā paka leʻaleʻa a me nā loko ʻauʻau lehulehu. E paipai i kāu mau keiki e hoʻomaʻemaʻe i ko lākou mau lima, ʻoi aku ma mua o ka ʻai ʻana i ka meaʻai i loko o nā kīhāpai, no ka mea ʻaʻole hiki iā ʻoe ke hoʻomaʻemaʻe i nā wahi āpau ma nā wahi ākea. Eia kekahi, holoi i ke kino o kāu mau keiki ma hope o ko lākou haʻalele ʻana i nā loko o ka lehulehu a aʻo iā lākou ʻaʻole e inu i ka wai loko wai no ka mea ʻaʻole hiki i ka chlorine i hoʻohana ʻia i loko o ka loko wai ke pepehi i nā maʻi bacteria a pau, no ka mea hiki ke laha koke nā maʻi i loko o kēia mau loko.

ʻO ka hope, ʻekolu mau lula koʻikoʻi e hahai ai i mea e mālama pono ai ke olakino o kāu mau keiki i ka wā e hele ai. ʻO ka mua, e paipai i kāu mau keiki e inu i ka wai i nā manawa a pau a e lawe mau i ka ʻōmole wai me ʻoe. ʻO ka lua, e mālama i ke keiki i kāna meaʻai maʻamau a lawe pū i nā meaʻai olakino me ʻoe i ʻole pono ke keiki e ʻai i ka meaʻai. ʻO ke kolu, pono ke keiki e hoʻomaha i ka manawa kūpono, a ʻoi aku ka maikaʻi o ka mālama ʻana i ka papa moe maʻamau i ka wā huakaʻi e pale aku ai i ka luhi.

ʻO ke olakino o kāu mau keiki e pili ana i ko lākou autoimmunity, e hahai ana i ka meaʻai kūpono a me ka hahai ʻana i nā lula olakino i ko lākou ulu ʻana, a me nā loli climatic paʻakikī i nā keiki ke hoʻololi i ka wikiwiki e like me ka hoʻololi ʻana o nā pākeke iā lākou, e like me ka huakaʻi He wahi anu loa, ʻoi aku ka nui o ke olakino o kāu mau keiki ma mua o nā wahi hoihoi a pau e hahai ana i kahi kaiapuni haumia no ia mea. Pono nā mākua e koho i kahi kūpono no ka huakaʻi a nā keiki

ʻO nā wahi huakaʻi maikaʻi loa no Eid Al-Adha

http://www.fatina.ae/2019/08/08/%d8%aa%d8%ae%d9%84%d8%b5%d9%8a-%d9%85%d9%86-%d8%a7%d9%84%d8%ac%d9%88%d8%b9-%d9%88-%d8%aa%d9%86%d8%a7%d9%88%d9%84%d9%8a-%d9%87%d8%b0%d9%87-%d8%a7%d9%84%d8%a3%d8%b7%d8%b9%d9%85%d8%a9/