No ka ʻeha hui, pono ʻoe e ʻai i kēia mau meaʻai

No ka ʻeha hui, pono ʻoe e ʻai i kēia mau meaʻai

ʻO ka ʻōlelo aʻoaʻo mai kahi loea Lūkini: nā mea ʻono, ʻuala, eggplant, nā ʻōmato a me nā pepa ʻono e hoʻokaʻawale ʻia mai ka ʻai ʻana i ka wā e hoʻoulu ai i ka arthritis.

Ua ʻōlelo aku kahi mea ʻai meaʻai Lūkini i nā mea a pau i loaʻa i nā pilikia hui e hōʻole i ka ʻai ʻana i nā mea momona a me nā huahana o ka ʻohana nightshade.

ʻO nā pōmaikaʻi āu i ʻike ʻole ai e pili ana i ka eggplant, hoʻemi i ke kaumaha a hakakā i ka maʻi kanesa!

A e like me ka mea i hōʻike ʻia e ka nūpepa Lūkini, ua hōʻike ʻo Kauka Angelica Duval i ka poʻe e loaʻa ana i nā pilikia hui e hoʻokaʻawale i ka ʻuala, eggplant, nā tōmato a me nā pepa ʻono mai kā lākou ʻai ʻana no ka mea e hoʻoulu ai i ka arthritis. Ma waho aʻe o ka haʻalele ʻana i ka ʻai ʻana i nā mea ʻono, no ka mea, hoʻoulu pū lākou i ka ʻeha o ke kino.

Ua ʻōlelo ka loea Lūkini: "ʻO ka poʻe e ʻai nui i nā kaʻa kaʻa maʻalahi, ke kō i hoʻomaʻemaʻe ʻia, nā pastries a me nā mea ʻono, a me nā meaʻai i hana ʻia e ulu aʻe i nā maʻi like ʻole, me ka arthritis."

Ua hoʻohui ʻo ia: "ʻO ke kaumaha keu ka mea e kau ai i ke kaomi hou i nā hui, e alakaʻi ana i ko lākou luku ʻana. No laila, ʻoi aku ka maikaʻi o ka hoʻopau ʻana i nā paona keu.

Wahi a ka Russian nutritionist, no ka mālama ʻana i ke olakino hui, pono e hoʻohui ʻia nā huahana meaʻai collagen i ka meaʻai. Pono ʻoe e ʻai i nā iʻa momona ma ka liʻiliʻi ʻelua i ka pule. Eia kekahi, ʻo nā mea kanu hou ke kumu maikaʻi loa o ka calcium organik, kahi e hānai ai i nā hui.

Ua hoʻopau ʻo ia ma ka ʻōlelo ʻana ʻo nā huahana anti-inflammatory a anti-bacterial he ginger a me ka turmeric. No laila, ʻo ka hoʻohana ʻana iā lākou i ka meaʻai e hoʻemi i ka pae o ka mumū

ʻO ka wānana horoscope a Maguy Farah no ka makahiki 2023

ʻEono mau hiʻohiʻona e hōʻike ana i kahi ʻano pilikino ...