1- Inā manaʻo ke kanaka e uē mau ana ʻo ia i nā manawa o ka lā, a laila e hōʻike ana kēia i ke ʻano o ka lolo i ke kaomi nui a me ke kiʻekiʻe o ka wela.

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2- Inā ʻike ʻoe he nui kou ahe ʻana, he hoʻāʻo ia mai ka ihu e kipaku aku i nā germs a me ka lepo i hana ʻia i loko o ka ʻaoʻao ihu, a ʻaʻole pono e kāohi ʻia.

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3- He neʻe maʻamau a manaʻo nā mea a pau he kūlohelohe, ʻo ia ke kikoo i ka wā e ala ai mākou mai ka hiamoe, akā maikaʻi loa ia a hāʻawi i ka ikehu kino, kōkua i ke kahe o ke koko i loko o ke kino, a hoʻomaikaʻi nui hoʻi i ke ʻano.

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4- ʻO ka manaʻo o ka māʻona a me ka pono e luaʻi he hopena maopopo ia o ka ʻai wikiwiki ʻana a me ka ʻai ʻana i ka meaʻai i nā mea nui i ka hele hoʻokahi.

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5- Nail wrinkles ma muli o ka noho ʻana ma kahi i piha i ka wai a ʻoi loa ke kiʻekiʻe o ka haʻahaʻa.

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6- Ina e loaa ia oe kekahi mea mucous iloko o ka maka, he mea ia i hunaia i mea e pale aku ai i ka maka mai na mea paa i loaa i ka lewa, a he mea ia e pale ai i ka maka.

Nā kumuhana ʻē aʻe: 

He aha ka ʻokoʻa ma waena o nā kano ʻelua ʻo Pfizer a me Moderna e kūʻē iā Corona?

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