No ke aha ʻoe e ʻai ai i ka yogurt ma mua o ka moe?
No ke aha ʻoe e ʻai ai i ka yogurt ma mua o ka moe?
1- ʻO ka ʻai ʻana i ka yogurt e kōkua i ka hoʻopau ʻana i ka pilikia o ka hōʻiliʻili momona ma ka ʻōpū o ka ʻōpū (rumen).
2- Loaʻa iā ia nā hua bacteria maikaʻi e kōkua i ka ʻeli ʻana a hoʻopau i ka ʻōpū.
3- Hoʻopau i ka momona o ke kino a hoʻoikaika i nā ʻiʻo.
4- He meaʻai lāʻau lapaʻau e kōkua i ka hōʻemi ʻana i ka nui o ka maʻi maʻi ʻaʻai koko.. no kona hiki ke hoʻonui i ka hana o ka ʻōnaehana pale.
5- Hoʻohaʻahaʻa ia i nā pae cholesterol i loko o ke koko
6- Kū'ē i nā maʻi parasitic
7- Loaʻa iā ia nā protein e kōkua i ka hoʻohaʻahaʻa i ke koko
8- ʻO ia kekahi o nā meaʻai maʻalahi
9- He laina pale ikaika e hooki ai i ka waiho ʻana o ka cholesterol ma nā paia o nā aʻa, ʻoi aku ka nui o nā mea e hānai i ka naʻau a me ka lolo.
10 Hoʻoikaika i ka ʻōpū, ʻoki i ka ʻōpū, a hoʻomaha i ka wela
11- Maikaʻi i nā hihia o ka maʻi hepatitis, nā puʻupaʻa, nāwaliwali a me ka fermentation o ka ʻōpū, no ka mea he mea hoʻopau kino.
12- Diuretic, a me ka pōhaku anti-pōhaku i loko o ka pūpū a me nā puʻupaʻa
13- He kōkua ia i ka lilo ʻana o ke kaumaha
14- Hoʻomaha ia i nā aʻalolo a alakaʻi i kahi hiamoe ʻoluʻolu.