No ke aha mākou e inu ai i ka hibiscus?

No ke aha mākou e inu ai i ka hibiscus?

ʻO Hibiscus kekahi o nā mea kanu kaulana a koʻikoʻi ma muli o kona hoʻohana ʻana i nā lāʻau lapaʻau kuʻuna a me nā lāʻau lapaʻau. Akā e like me ka mea i paʻi ʻia e ka pūnaewele Boldsky, e pili ana i nā mea olakino, ʻo ka loaʻa ʻana o ka pōmaikaʻi maikaʻi loa mai nā mea kanu e pili ana i ka dosage a me ke ʻano kūpono o ka hoʻomākaukau ʻana i mea e hōʻemi ai i nā hopena ʻaoʻao.

Aia ma mua o 200 mau ʻano hibiscus like ʻole i nā waihoʻoluʻu he nui, a ʻo ka mea maʻamau paha ka hibiscus "Rosa sinensis" i ʻike ʻia no kona mau kala ʻulaʻula.

Hiki ke hoʻohana ʻia ʻo Hibiscus ma nā ʻano like ʻole, ma muli o ke ʻano o ka maʻi. ʻO nā ʻano hibiscus maʻamau ʻo ia ke kī hibiscus i hana ʻia mai kona mau pua a me nā lau, ka ʻaila hibiscus, ka pā hibiscus, a me ka pauka hibiscus. Hiki ke hana ʻia ʻo Hibiscus i jams, sauces, a soups a hoʻohana ʻia i mea kuke.

السكري

Wahi a kahi noiʻi ʻepekema, loaʻa i ka hibiscus rosa-sinensis ka hopena anti-diabetic a hiki ke kōkua i ka hoʻemi ʻana i ka glucose koko i nā pākeke olakino a me nā poʻe me ka maʻi diabetes.

ʻO kekahi haʻawina e ʻōlelo ana hiki i ka hibiscus ke kāohi i ka absorption o nā carbohydrates i loko o ka ʻōpū, a no laila, hiki ke kōkua i ka hōʻemi ʻana i ka piʻi ʻana o ka glucose ma hope o ka ʻai.

ʻO nā wāhine hāpai diabetic

Hiki i nā wahine hāpai me ka maʻi diabetes ke alo i kekahi mau pilikia hou i ko lākou hāpai ʻana. ʻO nā pilikia e pili ana i ke kaumaha hānau kiʻekiʻe, hānau mua a me ka hānau ʻana o ke keiki hou.

Ua hōʻike ʻia kahi haʻawina e hiki i ka hibiscus ke hoʻoulu i nā hopena maikaʻi i nā wahine hāpai me ka maʻi diabetes a me kā lākou mau keiki no ka mea he waiwai ia i nā pūhui phenolic a me nā flavonoids.

Hoʻolohi i ka holomua o ka maʻi kanesa o ka umauma

Ua hōʻike ʻia nā hopena o kahi noiʻi ʻepekema ʻo ka hibiscus extract, ke hui pū ʻia me ka chemotherapy, hiki ke hoʻoulu kūikawā i ka hoʻopau ʻana i nā maʻi kanesa o ka umauma a pale i kona holomua. Hiki nō hoʻi i ka Hibiscus ke kōkua i ka hōʻemi ʻana i ka nui o ka chemotherapy a me nā mea ʻona e pili ana i ka wā o ka mālama ʻana ma o ka hōʻemi ʻana i ke kaumaha oxidative.

Ke koko kiʻekiʻe

Hoʻokahi haʻawina e hōʻike ana i ka pua hibiscus, Hibiscus sabdariffa L. he haʻahaʻa haʻahaʻa o ka ʻona a hoʻohana ʻia kāna decoction ma nā ʻāina he nui o ka honua e hoʻohaʻahaʻa i ke koko. ʻO ka ʻai ʻana i ka hibiscus i kēlā me kēia lā hiki ke kōkua i ka hoʻohaʻahaʻa ʻana i ke koko systolic a me ka diastolic i nā poʻe me ka hypertension haʻahaʻa a haʻahaʻa.

Ua hōʻike ʻia ka haʻawina ʻo ka puaʻa anthocyanin, ka mea e hāʻawi i ka pua hibiscus i kona kala ʻokoʻa, ke kuleana maʻamau no ka hana hypotensive.

hoola anu

Loaʻa i ka Hibiscus kekahi mau waikawa phenolic e like me ascorbic, malic, citric a me hydroxycitric acid.

Hāʻawi kēia mau ʻakika i nā hopena anti-inflammatory a me nā antioxidant ikaika e kūʻē i nā ʻano maʻi like ʻole, e like me ke anu, ka ʻū a me ka maʻi maʻi.

Hiki i ka Hibiscus ke hoʻomaha koke mai ka ʻu a me ke anu ke ʻai ʻia e like me ke kī. Hiki iā ia ke lilo i tonic maikaʻi no ka ʻeha ʻāʻī a me ke poʻo ʻeha.

no ka naau

Kōkua ʻo Hibiscus i ka mālama ʻana i nā maʻi like ʻole e like me ke koko kiʻekiʻe a me ka cholesterol kiʻekiʻe a pēlā e mālama ai i ka puʻuwai olakino.

MAKAHIKI

ʻO ka hibiscus, ʻoi aku ka nui o kāna mau lau, he mea hoʻomaʻemaʻe ʻili maikaʻi loa. ʻO ka hamo ʻana i nā lau hibiscus ma ka maka a me ka ʻāʻī hiki ke kōkua i ka wehe ʻana i nā ʻili make a me nā poʻo ʻeleʻele a i ʻole keʻokeʻo a hoʻomaʻamaʻa i ka ʻili.

ʻO nā waiwai anti-inflammatory o ka hibiscus kekahi e kōkua i ka mālama ʻana i nā pilikia ʻili e like me ka ʻili a me ka ʻili maloʻo. Hiki i ka Hibiscus ke kōkua i ka hoʻolohi ʻana i ka ʻelemakule ma muli o nā kukuna UV ʻino ma o ka hoʻonui ʻana i ka hana collagen a me ka hoʻohaʻahaʻa ʻana i ka melanin synthesis.

no ka lauoho

Hōʻike nā haʻawina e hiki ke hoʻohana ʻia kahi paʻi i hana ʻia me nā lau hibiscus lepo a me nā petals no ka lauoho. ʻIke ʻia ʻo Hibiscus e pōʻeleʻele i ka lauoho a hōʻemi i ka dandruff ke hoʻohana ʻia ma hope o ka shampoo.

Ma waho aʻe o ka hōʻemi ʻana i ka poho lauoho, hiki i ka hibiscus ke kōkua i ka pale ʻana i ka hina hina.

hoʻōla ʻeha

Hōʻike kekahi haʻawina he ʻoi aku ka maikaʻi o ka hoʻōla ʻana i ka ʻeha ma mua o ka ʻaila poni a me nā lāʻau lapaʻau i hoʻohana mau ʻia e mālama i nā maʻi wela a me nā maʻi ʻili.

Kōkua ʻo Hibiscus i ka hoʻonui ʻana i ka ulu ʻana o nā cell a me ka hoʻokumu ʻana o ka collagen ma ka wahi ʻeha a me ka hoʻolaʻa wikiwiki ʻana i ka ʻeha, a me ka hōʻemi ʻana i nā hōʻailona a me nā hopena o nā ʻeha i ka wā e hoʻomaha ai i ka ʻeha.

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