No ke aha mākou i ʻelemakule ai. E aʻo e pili ana i ka mana o ka genetics i ko mākou kino

No ke aha i ʻelemakule ai kekahi poʻe ma mua o ka poʻe ʻē aʻe i ko lākou mau makahiki? No ka genetic factor kēia?

ʻO ka pane, he mana ko ka genetic factor i kekahi ʻano, akā ʻo ka mana nui loa ʻo ia ke ola maoli e ola ai kēlā kanaka. Hanu anei ʻoe i ka ea hou a i ʻole ka popopo i haumia? Inu anei ʻo ia i ka wai maʻemaʻe a hoʻololi paha i nā mea inu ʻino ʻē aʻe? Pehea ʻo ia e hoʻomākaukau ai i kāna meaʻai a ma hea ʻo ia e ulu ai i nā mea kanu āna e ʻai ai?

ʻO ka lepo kahi e ulu ai ka mea kanu hiki ke hoʻoikaika nui i ka lōʻihi a i ʻole ka pōkole o ke ola; A ʻaʻole wale kēia no ka mea inā loaʻa iā mākou nā meaʻai kūpono i ka pipiʻi, hiki iā mākou ke hoʻopau iā ia ma ke ʻano o kā mākou hoʻomākaukau ʻana, a i ke ʻano o kā mākou ʻai ʻana; ʻO ia hoʻi, i loko o ka lewa o ka leʻaleʻa a me ka leʻaleʻa, a i ʻole i ka lewa o ka huhū makaʻu a me ka hakakā ʻohana.

ʻO ka mea nui, ʻaʻole ia ka mea a mākou e ʻai ai, akā ʻo ka mea a ko mākou kino e ʻai ai mai ka meaʻai, ʻo ia ka mea e hoʻoikaika ai a nāwaliwali paha.

He mea ʻē ke kanaka e ʻimi nei me kona ikaika a pau e hoʻopakele i kona ola i ka manawa o ka pilikia, akā, kiola ʻo ia a hoʻolei aku i ka ʻaoʻao ke noho ʻo ia ma ka papa ʻaina; Pōmaikaʻi paha ʻo ia mai nā kūpuna ikaika mai, akā, no kona ʻike naʻaupō a me ka mālama ʻole ʻana, ua hoʻopau ʻo ia i kāna mea i hoʻoilina mai kēia mau kūpuna. ʻO ka mea nui ʻaʻole ka helu o nā makahiki a mākou e ola ai, akā ʻo ka meaʻai a mākou e koho ai no mākou iho.

e ola naauao e ola loihi

ʻAʻole pili nā makahiki i ko mākou olakino ma mua o ka meaʻai, inā ʻaʻole kūpono kēia meaʻai, nalowale kā mākou hana inā ʻōpio mākou; Nalo mākou i ko mākou hou a me ka nani, ʻoiai mākou i ka wā ʻōpio, no ko mākou naʻaupō i ke ola olakino. Ala mākou i ke kakahiaka he hapalua wale nō ke ola, ʻoiai mākou e ʻoi aku ka ikaika a me ka ikaika ma hope o ka hoʻomaha piha o ka pō.

He aha kou ʻano i ke ola, ʻike ʻoe?

Ke hauʻoli nei ʻoe i kāu ʻāpana piha i ke ola? Ke ʻike nei ʻoe e hoʻokokoke ana ʻoe i kāu mau pahuhopu a me kāu mau pahuhopu i kēlā me kēia lā? A i ʻole ʻo ʻoe kekahi o kēlā poʻe pōʻino i luhi i ke ola a luuluu iā ia? A i ʻole e puka ʻoe mai kahi moe i ke kakahiaka me he mea lā he hapalua kou ola, a hana ʻoe i kāu hana me ke ʻano nāwaliwali, a hiki i ke ahiahi, a moe hou ʻoe e moe hou i kahi pō āu e hiamoe ʻole ai a hiamoe ʻole. a nolaila, aohe maha. Inā ʻo ia ka hihia, e ʻike ʻoe aia kekahi mea pōʻino i loko o kou kino pono ʻoe e makaʻala; Hiki paha ia i ke kaulike ʻole i loko o kou kino kemika, a i ʻole ma muli o nā hana maikaʻi ʻole i kou ʻano o ke ola e pono ai ʻoe e hoʻololi. Mai hopohopo, akā e hoʻomaopopo he wahi āu e hoʻoponopono ai i ke kūlana inā ʻike ʻoe pehea e hoʻoponopono ai i kou ʻano noho.

ʻAʻohe mea e hoʻolalelale iā mākou i ka ʻelemakule a ʻaihue i ko mākou hou a me ka nani e like me ko mākou mālama ʻole ʻana i nā kānāwai olakino. ʻAʻole hiki ke pale ʻia ka ʻelemakule, akā lawe mākou iā mākou iho a hiki iā mākou ke pale aku inā hahai mākou i nā ala olakino maikaʻi i ko mākou ola.

E hoomaka kakou e noonoo pono i keia mea; E hoololi kakou i ko kakou mau aoao o ka noho ana ina aole lakou naauao; a nana i ke ola me ka nana hou; Hele mākou i loko e like me kāna mau koi maikaʻi loa a kiʻekiʻe loa, a ua wehe ʻia ke kai piha i ka hana, ka ikaika, ka hauʻoli a me ka leʻaleʻa i mua o mākou.