He aha ka meaʻai maikaʻi loa e wikiwiki ai ka hāpai ʻana?

He hana mana ka lani ka hapai ana a me ka hanau keiki, a he mea kanalua ole ia he pomaikai, i kekahi manawa, lilo ia i moeuhane no kekahi poe, a ua hana ke Akua i kana mea i makemake ai, aka, aia no kekahi mau mea ai e hikiwawe ai ka hapai ana a mahuahua no hoi. ʻO ka loaʻa ʻana o nā keiki, no laila he aha kēia mea huna, e ʻike pū kākou i kēia lā ma Ana Salwa
Ua hōʻike ʻia kahi noiʻi ʻAmelika ʻoi aku ka wikiwiki o ka hānau ʻana o nā kāne i ʻai nui i ka iʻa.
Ua hahai nā mea noiʻi i nā kāne a me nā wahine he 500 ma Michigan a me Texas no hoʻokahi makahiki a noi iā lākou e hoʻopaʻa i kā lākou ʻai iʻa a me ka hana. Ua hōʻike ʻia ka haʻawina ua hoʻonui ʻia ka manawa e 39 pakeneka i nā lā i ʻai ai nā kāne i ka iʻa.

I ka hopena o ka makahiki, ua hāpai ka 92 pakeneka o nā wāhine i ʻai i ka iʻa ma mua o ʻelua mau manawa i ka pule me kā lākou kāne, ke hoʻohālikelike ʻia me ka 79 pakeneka o nā kāne i ʻai liʻiliʻi i ka iʻa. Ua mālamaʻia ka pilina ma waena o kaʻai iʻa a me ka momona ma hope o ka weheʻana i ka hopena o ka pinepine o nā manawa pili.
"Ke kuhi nei mākou ʻo ka loulou a mākou i ʻike ai ma waena o ka ʻai iʻa a me ka momona, kūʻokoʻa i ka hana moekolohe, ma muli paha o ka hoʻomaikaʻi ʻana i ka maikaʻi o ka semen a me ka hana menstrual (he aha… ka maikaʻi o ka hua manu i hoʻomoʻa ʻia, e like me ka ʻike ʻana o nā haʻawina mua e loaʻa ana kēia mau pōmaikaʻi me ka hoʻonui ʻana i ka ʻai o ka iʻa a me ka ʻai ʻana i nā waikawa momona (omega-3).
Aʻo pinepine nā kauka i nā mākua e ʻai ma ka liʻiliʻi ʻelua ʻai i ka pule o ka iʻa momona e like me ka salmon, mackerel a me ka tuna i waiwai nui i nā omega-3, i hoʻopili ʻia i ka hōʻemi ʻana o ka maʻi puʻuwai a me ka hahau.
Akā, ua ʻōlelo ʻia nā wahine hāpai a makemake paha e hānau keiki ʻaʻole e ʻoi aku ma mua o ʻekolu mau lawelawe iʻa i ka pule e pale aku i ka ʻike ʻana i ka mercury, kahi mea haumia e hiki ai ke hoʻoulu i nā pēpē i hānau ʻole ʻia a ʻoi aku ka nui o ka manō, ka iʻa pahi, mackerel a me ka tuna.
ʻAʻole ʻike ʻia ka ʻai iʻa a ka poʻe i komo e ka pae o ka loaʻa kālā, ka hoʻonaʻauao, ka hoʻoikaika kino a me ke kaumaha.
ʻAʻole i hoʻokumu ʻia ke aʻo ʻana ma kahi hoʻokolohua i hoʻolālā ʻia e hōʻoia inā pili ka ʻai ʻana i ka iʻa i ka hana moekolohe a i ʻole ka ulu ʻana. ʻAʻole maopopo i ke ʻano o nā meaʻai i ʻai ʻia e ka poʻe i komo i ka hopena i ko lākou pae o ka ʻike mercury.
"ʻAʻole like ka iʻa," wahi a Tracy Woodruff, ka luna o ka Reproductive Health and Environment Project ma ke Kulanui o Kaleponi, Kapalakiko. ʻOi aku ka maikaʻi o nā sardines a me nā anchovies, akā ʻoi aku ka paʻakikī me ka tuna no ka mea hiki ke loaʻa i nā pae kiʻekiʻe o ka mercury."