He aha ke kumu o ka puʻuwai i ka wā hāpai, a pehea ʻoe e hoʻopau ai?

ʻO ia ka nīnau e hiki mai ana i kēlā me kēia wahine hāpai, ke hoʻopilikia ʻia ʻo ia e kēlā mau mahina ʻino a hoʻonāukiuki, ʻo ia ka wela o ka ʻōpū, e piʻi aʻe me ka piʻi ʻana o nā mahina o ka hāpai ʻana a hiki i kona piko i nā mahina i hala. Pehea ʻoe e hoʻomaha ai i kēia manaʻo hoʻonāukiuki A pehea ʻoe e mālama ai i kēia ʻeha puʻuwai? He aha ke kumu o ia mea? Ua pili maoli anei ia i ka nui o ka lauoho o ke keiki?

Ua pane mai ʻo Kauka Hisham Gouda, he kākāʻōlelo gynecologist a me ka obstetrician, i kēia nīnau, me ka ʻōlelo ʻana: ʻIke pinepine ka wahine hāpai i ka ʻeha o ka puʻuwai i kona wā hāpai, a piʻi aʻe kēia mau hōʻailona me ka piʻi ʻana o nā mahina hāpai.

Ua kuhikuhi ʻo ia i kēia ma muli o ka piʻi ʻana o ka huna ʻana o ka hormone progesterone, e hana ana e hoʻomaha i ka ʻiʻo e hoʻokaʻawale ana i ka ʻōpū a me ka esophagus, a ma muli o ka piʻi ʻana o ka nui o ka ʻōpū mai kona nui maʻamau ma mua o ka hāpai ka wahine, e alakaʻi ana i ka emi ʻana o ka wahi o ka ʻōpū mai kona wahi maoli ma o ke kaomi ʻana o ka nui o ka ʻōpū ma kahi o ka ʻōpū, ka mea e koi ai i ka ʻōpū. ma muli o kēia mau kumu, e hoʻonui ai i nā hōʻailona o ka acidity a me ka puʻuwai.

Hōʻoia ka mea aʻoaʻo he nui nā lāʻau lapaʻau e hōʻemi i kēia mau hōʻailona a kūpono i ka wā hāpai, a hiki ke nīnau ʻia ke kauka lapaʻau e pili ana i ka mea maikaʻi loa.

No laila, ʻōlelo ke kauka i ka wahine hāpai inā ʻike ʻo ia i ka ʻōpū ʻā a me kekahi mau ʻōlelo aʻoaʻo, e like me:
1 E pale i ke komo ʻana i nā lole ʻaʻahu.
2 Hōʻalo i nā meaʻai momona a i hoʻohui ʻia i nā hua citrus e like me nā hua citrus, nā ʻalani a me nā lemona, a i ʻole ka hoʻohui ʻana i nā lemona i ka meaʻai.
3 E hōʻole i ka puhi paka a me nā ʻano nohona olakino ʻē aʻe i ukali ʻia e ka wahine hāpai ma mua o kona hāpai ʻana, no laila pono ka wahine hāpai e hahai i kahi ʻai ʻokoʻa i kona wā hāpai.

E pili ana i ka pilina o ka lauoho o ka fetus i ka manaʻo o ke ahi, ʻaʻohe haʻawina i hōʻoia i ka piʻi ʻana o ke ahi me ka piʻi ʻana o ka lauoho o ka pēpē.