He aha nā meaʻai punahele a kēlā me kēia lālā o ke kino?

Ua ʻike ʻoe i kāu meaʻai punahele, akā ʻike anei ʻoe he meaʻai punahele kēlā me kēia lālā o kou kino e hāʻawi ai i ke olakino a me ka ikaika, e ʻike pū kākou i kēia lā i ka ʻai a kēlā me kēia lālā o ke kino kanaka.

1- ʻO ka ʻai punahele a ka lolo: nā hua waina, nā iʻa a me nā nati
2- ʻO ka puʻuwai kāna meaʻai punahele: nā ʻāpala a me nā ʻōmato

3- ʻO ke ake: nā hua waina, nā molasses a me nā lā
4- ʻOpu: ʻuala a me ke kulina
5- ʻO ka ʻōpū nui: ʻāpala a me ka waiū
6- Nā ʻōpū: ka wai a me ka pī
7- Pūnaehana palekana: kālika
8- ʻO ka ʻōnaehana nerve: ka palaoa holoʻokoʻa
9- Nā kuli a me nā hui: bulgur a me ka ʻaila ʻoliva
10- ʻO ka lauoho: ka wai
11- Nā māmā: ka puaʻala a me ka broccoli
12- koko koko
13- Pancreas: lupine

Ua ʻike kekahi poʻe hiki ke ʻano like kēia mau meaʻai me ka lālā i aloha iā lākou a makemake paha iā lākou, e lawe ana i nā pono āpau iā ia. pau, me ko makou makemake no ke ola kino a me ka maikai no na mea a pau.

Hoʻoponopono ʻia e

ʻO Ryan Sheikh Mohammed