He aha ka mea e huki ai iā mākou i nā mele o kēia wā?…Ma ka ʻepekema

He aha ka mea e huki ai iā mākou i nā mele o kēia wā?…Ma ka ʻepekema

ʻAʻohe mea kānalua ʻaʻohe mea makemake i ke kaumaha, no laila no ke aha mākou e makemake pinepine ai e hoʻolohe i nā mele kaumaha a koho iā lākou me ka nui o nā mele hauʻoli?

Me he mea lā ua hāʻawi ʻia ka pane e ka noiʻi hou, e hōʻike ana ʻaʻole pili ia mea i nā mele kaumaha, akā no nā kumu he nui, ʻo ka hapa nui o ia mau mea e pili ana i nā manaʻo maikaʻi, he mea maikaʻi loa ia no ke olakino noʻonoʻo a me ka noʻonoʻo.

He hoʻokolohua hou i alakaʻi ʻia e ke kula ʻo Yale University philosopher a me ka hoʻokolohua psychologist, ʻo Kauka Joshua Knope, e hōʻike ana i ko mākou makemake i nā mele kaumaha no ka mea e kōkua lākou iā mākou e pili a ʻaʻole kaʻawale.

Ua hōʻike ʻia nā hopena i ka pili ʻana o ka poʻe hoʻolohe i ka hoʻokolohua ʻana i ke kamaʻilio ʻana ua paʻa loa i ka "mea e pili ana i ke mele" e like me ke aloha, hauʻoli, euphoria, mehameha, kaumaha, a me ke kaumaha.

"Mehameha wale ʻoe, manaʻo ʻoe i kahi kaʻawale," wehewehe ʻo Kauka Knope. "A laila aia kēia ʻike kahi āu e hoʻolohe ai i kekahi mele ... a manaʻo ʻoe ʻaʻole ʻoe hoʻokahi," wahi āna, e like me ka Telegraph.

He manaʻo hauʻoli

Ua hōʻike ʻia kahi noiʻi mua ʻaʻole hana ka poʻe e hoʻolohe i nā mele kaumaha i mea e hoʻonui ai i ko lākou pōʻino.

Akā, kōkua nā mele kaumaha iā lākou e hauʻoli hou aku, e like me ka hōʻike i loko o ka puke pai Emotion, i paʻi ʻia e ka American Psychological Association.

No ko lākou ʻaoʻao, ua ʻōlelo ka poʻe psychologists ʻo kekahi o nā kumu i makemake ai ka poʻe i nā mele kanikau no ka mea e ʻoliʻoli lākou i ka mea e hana nei kēlā kanaka. Ua hoʻohui ʻo Girish Chandran, he loea ma MNC, hoʻolohe ʻo ia i nā mele kaumaha no ka mea e hōʻoluʻolu lākou iā ia, e like me ka pūnaewele "deccanherald".

Ma ke ʻano like, ʻike ʻia ka noiʻi ʻana mai nā noiʻi like ʻole ʻo kā mākou makemake i nā mele ʻoluʻolu a me ke kaumaha no ka mea hiki ke hana ma ke ʻano he ʻano hoʻopaʻa naʻau, kākoʻo noʻonoʻo, a me ka catharsis hoʻi, he mau mele noʻonoʻo, hoʻopukapuka naʻau, a ʻimi ʻuhane.

Hoʻoulu manaʻo

Hāʻawi pū ka mele kaumaha iā mākou i kahi puka no ko mākou mau manaʻo, akā he mea pono a maikaʻi hoʻi, a he mea pono ia no ka ʻano olakino olakino, e like me ka pūnaewele "lifehack".

No nā makahiki, ua hāʻawi ka ʻepekema i nā hōʻike e hiki ke uē ke ala maikaʻi loa e hāʻawi ai i ka hōʻoluʻolu a hoʻoikaika i kahi ʻano maikaʻi, a hiki i ke mele kaumaha ke hoʻomaʻamaʻa i ke ʻano o ka huakaʻi manaʻo e hiki ai iā ʻoe ke hoʻokuʻu i nā mea āpau a me ka maikaʻi o ka hopena.

ʻO ka hope loa, hiki i nā mele kaumaha ke hoʻoikaika i nā paʻa o ka naʻau me mākou inā ʻaʻole mākou e kaumaha.

ʻO ka wānana horoscope a Maguy Farah no ka makahiki 2023