He aha nā lāʻau hōʻeha maoli maoli no ke kino?
KAHAKAHI
Loaʻa iā ia nā waiwai hoʻomaha ʻeha e like me ka anti-inflammatory, a hoʻomaha i ka ʻiʻo a me ka ʻeha hui.
ke kālika
Manaʻo ʻia ʻo ia he lāʻau antibiotic maoli e kōkua i ka mālama ʻana i ka maʻi arthritis a hoʻohana ʻia e mālama i ke anu.
kane
ʻO ka nau ʻana i nā cloves e kōkua i ka hoʻopau ʻana i ka gingivitis a me ka ʻeha niho.
mint
Loaʻa iā ia nā mea ʻoluʻolu no ka Irritable Bowel Syndrome, a kōkua i ka hoʻomaha ʻana i ka ʻeha ʻāʻī a me ka ʻeha ʻōpū.
vīnega keʻokeʻo
Kau ʻia ma kahi o ka nalo meli, ka nalo a i ʻole ka iʻa e hoʻomaha ai i ka ʻeha.
ʻO ka pepa chili
ʻO kahi analgesic ikaika no ka ʻeha musculoskeletal, hāʻawi ia i kahi ʻano wela kūloko, kahi e hopena ai i ka helu ʻana no kekahi manawa ma ka wahi ʻeha.
KAMALII
ʻO ka hoʻoulu ʻana i ke kahe koko, ka mea e kōkua ai i ka hōʻeha ʻana i ka ʻeha, a hiki ke hoʻohana ʻia i ka hoʻoilo e hoʻomehana ai i ke kino a no ka poʻe me ka pōʻino peripheral circulation.
turmeric
Kōkua ia i ka hoʻomaha ʻana i ka ʻeha o ka arthritis mau loa a hoʻohana ʻia no ka mālama ʻana i nā maʻi, nā ʻeha a me nā ʻāʻī.
oats
Kōkua i ka hoʻopau ʻana i ka ʻeha endometriosis i nā wahine.
wai
Kōkua i ka mālama ʻana i ka makū o ka ʻiʻo a hoʻomaha i ka ʻeha ma nā wāwae, nā kuli a me nā poʻohiwi.
Nā kumuhana ʻē aʻe:
Pehea ʻoe e hana ai me kahi kanaka naʻauao e nānā ʻole iā ʻoe?