He aha nā pōmaikaʻi nui ʻekolu o ka persimmons?
ʻAi ʻia ka persimmon, ka hua ʻāina o Iapana, i ka hoʻolauleʻa ʻana i ka makahiki hou o Iapana.
1- Loaʻa i ka pectin, he mea nui ia no ka palekana o ka naʻau, no ka mea e pale ana i ka maʻi puʻuwai a me ka maʻi coronary artery, e hana ana i kahi pūnaewele paʻa e hōʻemi ai i ka piʻi ʻana o nā momona ʻino a hana e hoʻemi i ka cholesterol i loko o ke koko.
2- Kāohi ia i ka constipation a hoʻoheheʻe ʻia i loko o ka ʻōpū i loko o nā ʻakika momona e hānai i nā hua bacteria maikaʻi a hoʻōla i ka ʻōnaehana pale.
3- He mea pono ia i ka meaʻai a me ka hoʻemi kaumaha, ʻoiai e hoʻoheheʻe ʻia ka persimmon i ka wai i loko o ka ʻōpū, e hana ana i kahi gel paʻa e pehu a hāʻawi i kahi manaʻo o ka māʻona.