He aha nā ala e hoʻonui ai i ko mākou palekana ʻuhane?
Hoʻopili ʻia ko mākou kino ʻuhane e ko mākou aura e hoʻopuni ana iā mākou, he mea hoʻokalakupua ia e ʻohi ai i nā ikehu, nā haʻalulu a me nā nalu a puni mākou i nā wahi a mākou e hele ai. ʻO kēia kekahi o nā ala e kōkua iā mākou e hoʻomaʻemaʻe i ko mākou aura a hoʻonui i ko mākou ʻuhane ʻuhane:
E hui me Halna
Holoi a hoʻomaloʻo mākou i ko mākou mau lima, hoʻoneʻe i ko mākou manamana lima a puni ko mākou kino, e hoʻomaka ana mai ko mākou poʻo a lalo a hiki i ko mākou manamana wāwae, a noʻonoʻo mākou e hui pū ana mākou a hoʻomaʻemaʻe i ko mākou aura.
ʻauʻau
Kū mākou ma lalo o kahi wailele, hauʻoli i ka wai e kahe aloha ana ma luna o ko mākou kino mai ke poʻo a hiki i nā wāwae, e hanu mālie a mālie a manaʻo i ka wai e hoʻomaʻemaʻe iā mākou mai waho a me loko.
fumigation
Hiki iā mākou ke hoʻoheheʻe i ko mākou aura ethereal e hoʻopuni ana i ko mākou kino me kekahi o nā mea kanu ʻala e like me ka sage, lavender, basil a me marjoram... nā hoʻopiʻi ʻē a maikaʻi ʻole.
ʻauʻau wai a me ka paʻakai
Hiki iā mākou ke leʻaleʻa i ka hoʻomaʻemaʻe ʻana i ko mākou kino a hoʻomaʻemaʻe i ko mākou aura ma ka hoʻomaha ʻana i ka ʻauʻau wai wela me kahi paʻakai a i ʻole nā kulu liʻiliʻi o kekahi o nā aila pono maoli.
Nā kumuhana ʻē aʻe:
Pehea ʻoe e hana ai me kekahi e hoʻāʻo nei e hoʻohaʻahaʻa iā ʻoe?