Nā kūlana i ka wā e ho'ōki ai ʻoe i ka ʻai ʻana i ka soya
Manaʻo ʻia he palekana ke ʻai i ka nui o ka soybeans i kēlā me kēia lā. Eia naʻe , Makemake paha ʻoe e hoʻemi i kāu ʻai inā loaʻa iā ʻoe:
ʻO nā ʻōpū o ka umauma:
Ma muli o nā hopena hormonal nāwaliwali o ka soy, ʻōlelo kekahi mau kauka i nā wahine me nā ʻōpū o ka umauma estrogen-sensitive e kaupalena i ka ʻai ʻana i ka soy.
Nā pilikia thyroid:
Aʻo kekahi mau kauka i ka poʻe me ka hana ʻino thyroid e pale aku i nā meaʻai i loaʻa ka soy.
ʻAleʻa Soybean:
ʻāleʻa soya He ʻano ia o makaʻala Meaʻai. A keu aku makaʻala No ka meaʻai e like mesoya ʻO kēia ke kumu o ka overreaction o ka ʻōnaehana pale e hiki ke alakaʻi i nā hōʻailona kino koʻikoʻi no nā miliona o nā kānaka.
ʻOiai e hānai ana:
Ua ʻae ka poʻe noiʻi ʻaʻole pono e ʻike ʻia nā pēpē i ka soy isoflavones, hiki ke hoʻopau i ka ulu ʻana o ka hānau ʻana.
ʻO kekahi mau haʻawina hou e hōʻike ana he nui ka nui o ka soybeans e hoʻopilikia ʻO ka momona
Inā loaʻa iā ʻoe kekahi o kēia mau pilikia, e kūkākūkā i ka ʻai soya me kāu kauka.
Nā kumuhana ʻē aʻe:
ʻO nā hua manu ke kumu o nā ʻōpala, ka make, ka pōʻino a me ka pōʻino!!