ʻO nā mea inu ikaika a me ka make koke

ʻO nā mea inu ikaika a me ka make koke

ʻOiai ua kaulana ka ʻai ʻana i nā mea inu ikaika i kēia mau lā no ka maʻalahi o ka loaʻa ʻana a me nā hopena koke ma o ka hāʻawi ʻana i nā hana hou aku, ka nānā ʻana a me ka makaʻala ma hope o ka ʻai ʻana, ua hōʻike mai ka noiʻi hou i kona pōʻino make e hiki ai ke alakaʻi i ka hōʻeha ʻana o ka naʻau a me ka hahau ʻana i nā kānaka olakino. .

Ma kēiaʻano, ua'ōleloʻo Rola Al-Haj Ali, he rheumatologist ma Cleveland Clinic, "ʻo nā mea inu ikaika i loko o ka nui o ka caffeine a i kekahi manawa nā mea hoʻonāukiuki'ē aʻe," e like me ka mea i hōʻikeʻia e ka pūnaewele "Daily Express".

Ua ʻōlelo hou ʻo ia, "Ua ʻike mākou ua hōʻea kekahi poʻe e lawe iā ia i ka haukapila me ka hahau ʻana a i ʻole ke kahe koko nui ʻana i ka lolo."

ʻO ka maʻi poʻo koke e hoʻopau me ka hahau ʻana

Ua wehewehe ʻo ia i ka wā e loaʻa ai ka hahau ma hope o ka inu ʻana i ka mea inu ikaika, ʻo ia ka hopena o ka reflex cerebral vasoconstriction syndrome (RCVS) a ʻo kāna hōʻailona nui he poʻo poʻo koke, e hoʻoikaika koke i loko o kekahi mau minuke.

Wahi a ia, ʻo ia ke kumu o ka spasm hikiwawe o nā kīʻaha koko i loko o ka lolo, hiki ke kaohi i ke kahe koko i ke kino a i ʻole ke kahe koko.

ʻAʻole maopopo ke kumu o ka inu ʻana i ka ikehu i ka RCVS, akā ua manaʻo ʻia ʻo ka nui o ka caffeine ke kumu o ka pilikia, akā ʻo ia ka mea e hoʻonui nui ai i ka hoʻomohala ʻana i ka fibrillation atrial a i ʻole arrhythmia.

5 manawa

Ma kēia pōʻaiapili, ua hōʻike ka Journal of Cardiology in Aging e pili ana ka fibrillation atrial me ka piʻi ʻana o ka pilikia o ka hahau a me ka make.

Ua hōʻoia ʻia kēia e nā mea kākau o kahi pepa 2017 i paʻi ʻia ma ka Anatolian Journal of Cardiology, nāna i ʻike i ka nui o ka hopu ʻana i ka naʻau i wehewehe ʻole ʻia ma hope o ka ʻai ʻana i nā mea inu ikaika.

ʻO nā mea inu ikehu piha i ke kō a me ka caffeine, a ʻo ka ʻai ʻana i ia mau mea e hoʻonui ai i ka pilikia o ka maʻi diabetes, ke koko a me ka maʻi puʻuwai, a me ka insomnia a me ka hopohopo.