Nā ʻōlelo aʻoaʻo no ka noho ʻana i ke ola kaulike a hauʻoli

Ke moeʻuhane nei ʻoe i ke ola kaulike a hauʻoli, akā, ʻaʻole hiki iā ʻoe ke maʻalahi i kēia ola, no laila, i kēia lā ua hōʻuluʻulu mākou iā ʻoe i kekahi o nā puke maikaʻi loa i kākau ʻia e pili ana i nā ala e hoʻonohonoho ai a ola i ke ola, e hāʻawi iā ʻoe i loko. ʻO ke ʻano o ka ʻōlelo aʻo pōkole, e lilo i mea maikaʻi no ka mea i wehewehe ʻia ma lalo nei "E ka makua Youhanna Saad, a ʻo ia kekahi o nā puke maikaʻi loa e wehewehe ana i nā ala o ka hoʻolauleʻa ʻana o ke kanaka iā ia iho, kona ʻano o ka noho ʻana, a me kona mau kūlana i loaʻa.

1- *Noho* hāmau no 10 mau minuke i ka lā.
2- *Hoʻokaʻawale * 7 hola o ka hiamoe i ka lā.
3- *Hoʻokaʻawale* 10 a 30 mau minuke o kou manawa e hele me ka ʻakaʻaka.
4- E ola i kou ola me ʻekolu mau mea: (ka ikaika + optimism + makemake).
5- Ke hoʻomaikaʻi aku nei au i ke Akua i kēlā me kēia hihia a ʻaʻole wau e hoʻopiʻi.
6- *Heluhelu i nā puke ʻoi aʻe ma mua o kaʻu heluhelu i ka makahiki i hala.
7- *E hoolaa* manawa no ka hanai uhane.
8- *E hoʻolilo i kekahi manawa* me nā poʻe ma luna o 70 makahiki
ʻO nā mea ʻē aʻe ma lalo o 6 mau makahiki.
9- * moeʻuhane hou aku * ʻoiai ʻoe e ala ana.
10- *Oi aku* ma mua o ka ʻai ʻana i nā meaʻai kūlohelohe a emi iho i nā meaʻai hiki.
11- *Inu* nui ka wai.
12- *Make* 3 kanaka minoʻaka i kēlā me kēia lā.
13- *Mai hoomaunauna* kou manawa makamae ma ka mea pono ole.
14- * Poina i nā pilikia * a mai hoʻomanaʻo i kekahi i nā hewa i hala no ka mea e hōʻeha lākou i kēia manawa.
15- *Mai ʻae i nā manaʻo maikaʻi ʻole e hoʻomalu iā ʻoe a mālama i kou ikaika no nā mea maikaʻi. E noho maikaʻi i nā manawa a pau.
16- *ʻIke * he kula ke ola a he haumāna ʻoe i loko. A ʻo nā pilikia he mau pilikia makemakika a me nā pilikia e hiki ke hoʻoholo naʻauao.
17- *O kou aina kakahiaka a pau, ua like ia me ke alii, o kou aina awakea, ua like ia me ke alii, a o kau ahaaina, ua like ia me ke kanaka ilihune. ʻO ia hoʻi, ʻo kāu ʻaina kakahiaka ka meaʻai nui loa, mai hoʻohaʻahaʻa i ka ʻaina awakea, a hoʻemi i ka nui o kāu hiki i ka ʻaina ahiahi.
18- * ʻakaʻaka * a ʻakaʻaka hou aku.
19- *He pōkole loa ke ola. Mai hoʻolilo i ka inaina iā haʻi.
20- *Mai lawe nui i nā mea a pau. E maʻalahi a noʻonoʻo.
21- ʻAʻole pono e lanakila i nā kūkākūkā a me nā hoʻopaʻapaʻa.
22- *E poina i ka mea i hala me kona mau mea ino, no ka mea, aole ia e hoi hou mai, aole e hoopoino i kou mua.
23- *Mai hoohalike* i kou ola me kekahi.
24- ʻO ke kanaka wale nō ke kuleana o kou hauʻoli (ʻo ʻoe).
25- *E kala mai i na kanaka a pau, me ka hewa ole o lakou ia oe.
26- *O ka manao o hai e pili ana ia oe, aole pili ia oe.
27- *E aloha aku i ke Akua me kou naau a pau, a i kou hoalauna e like me oe iho.
28- * ʻo kēlā me kēia kūlana (maikaʻi a maikaʻi ʻole paha), hilinaʻi e loli ia.
29- ʻAʻole mālama kāu hana iā ʻoe i ka manawa o kou maʻi, akā ʻo kou ʻohana a me nā mea aloha. No laila, e mālama iā lākou.
30- *- No kou manao, mai hoonawaliwali, aka, e ku iluna a hele.
31- *Hoao* e hana mau i ka mea pono.
32- *Kahea i kou mau makua* … a me kou ʻohana, ʻohana, a me nā hoaaloha mau.
33- *E noʻonoʻo maikaʻi a hauʻoli.
34 * Hāʻawi i kēlā me kēia lā i kahi mea kūikawā a maikaʻi hoʻi iā haʻi.
35- *E malama i kou mau palena* a e hoomanao i ke kuokoa o na mea e ae.