Nā meaʻai maʻi diabetes

1- He hapalua kīʻaha kāloti a me ʻelua punetēpē o ka moa

2- He hapalua kīʻaha cantaloupe a me ka hapalua kīʻaha kao kao

3- ʻO ka hapalua kīʻaha o ka maiʻa i ʻoki ʻia a me kahi punetēpē o ka pata pīkī

4- ʻĀpana Apple a me 12 ʻalemona

5- Hoʻokahi ʻāpala liʻiliʻi a me kahi ʻāpana cheese